23
Myths about the main requirements of personal hygiene
Hygiene is extremely important because it provides us with good protection against a variety of microorganisms, bacteria and other potential threats. However, if you are too concerned about it, it can even lead to nervousness and various psychological disorders.
Personal hygiene requirements
Today we have identified 5 main myths that affect you. Sanitation and personal hygiene requirements. We hope that after reading about them, you can finally relax and stop worrying so much about the terrible germs that can threaten your health.
Hygiene myths
Basic requirements of personal hygiene No one canceled. However, in everything you need to know the measure.
On how to properly carry out intimate hygiene, you will be told by the most famous women.
The main mistakes of facial skin hygiene must be known to every woman. You can read about them in our article.
The key to health is not only hygiene, but also in the mode of the day. The importance of biological rhythms will always come first.
Personal hygiene requirements
Today we have identified 5 main myths that affect you. Sanitation and personal hygiene requirements. We hope that after reading about them, you can finally relax and stop worrying so much about the terrible germs that can threaten your health.
Hygiene myths
- Get on the toilet. No public toilets.
This is not the case at all, if you do not see contamination and there are no scratches or cuts on your skin, you can safely sit down.
Our body is quite powerful. defense mechanismsto counter such threats. After all, you have often sat in short shorts in the seat of public transport, without even thinking about hygiene.
A much more dangerous enemy is water, which, when flushed, carries bacteria in different directions. Most dangerous substances enter our body through the respiratory tract, which is why it is worth tightly closing the toilet lid before flushing. - Dental floss good for the mouth.
This fact is not confirmed. Many believe that it is the use of dental floss that prevents the occurrence of such troubles as caries and inflammation of the gums.
But to damage the gums with a thread is very simple. That is why it is necessary to use floss for teeth with special care. - Shower I need it several times a day.
This is one of the worst advice a dermatologist can give you. If your doctor tells you this, you should seriously consider his professional fitness.
You should not completely plunge into the water every day. Water washes away the top layer Our skin, which acts as a kind of shield from many bacteria and microbes.
Of course, it is necessary to wash certain parts of the body, but standing every day in the shower for 15 minutes is extremely harmful. - For washing. intimates Special means must be used.
Many gynecologists recommend using for such cleansing. common. All sorts of soaps and gels are often configured extremely aggressively to the skin and can cause bitternessAnd sometimes allergies. - Needless to say, shield All bacteria and germs.
That's not exactly true either. Our immunity with a little contact with the least dangerous substances only strengthens. Such training is necessary, because only in this way the body can resist many sudden infections.
The risk of allergies It is much less common in adults whose parents were not overly cautious as children.
Basic requirements of personal hygiene No one canceled. However, in everything you need to know the measure.
On how to properly carry out intimate hygiene, you will be told by the most famous women.
The main mistakes of facial skin hygiene must be known to every woman. You can read about them in our article.
The key to health is not only hygiene, but also in the mode of the day. The importance of biological rhythms will always come first.
