The friend quickly grew old, it turned out, it was all about her sloppyness.

Everyone knows that observance of personal hygiene rules It helps us stay healthy and beautiful. But many people forget that it is not enough to just shower and brush your teeth. Home hygiene An equally important point that is often ignored. In this article, we will tell you how often you need to wash your comb and wash your bed linen so that beauty does not run out.



Today, many women perceive cooking, cleaning and washing as slave labor. Of course, times are changing, and now fewer girls want to become housewives. Work, business, beauty salons, gym – there is almost no time for household duties.

Our mothers and grandmothers never considered themselves slaves. They even enjoyed their home affairs. Thus they expressed their concern for their husband and children, and invested love in their daily activities. And not just housewives. Many have successfully combined work and household responsibilities.



Absolutely. share household chores with husband - great idea. After all, if both spouses work, it is unfair to blame everything on one woman. The main thing is not to perceive life as a solid burden, but to approach everything with ease. Especially since household appliances greatly simplify our lives. Our grandmothers, for example, did not have washing machines or dishwashers.

Bed linen pillowcases should be changed at least weeklyAt least. This way you can keep the beauty of your skin and hair longer. If you have skin problems, you can do it more often. The fact is that on bed linen accumulate sweat, dust, dirt, microorganisms, the remains of cosmetics that we apply at night, as well as dead cells. Just imagine that rattleskin mix!



For the beauty of hair and facial skin, the ideal choice will be pillowcase. Firstly, the silk is very smooth and will not leave scratches on the skin. It does not dry the skin, on the contrary – it helps it to remain moisturized and does not absorb care products applied to the face. Secondly, strands of hair do not rub against the rough surface of the pillowcase. The hair becomes smooth and does not electrify. Some women note that the hair is slightly smoothed and becomes less split ends.

Regarding ironingThis procedure does not affect health or beauty. For example, the Japanese never iron bed linen so that the threads in the fabric do not “glue together” and it does not cease to pass air. And the Japanese, as you know, are very clean.



In addition to the cleanliness of pillowcases, it is important to pay attention to what we wipe the face after washing. Don’t use a towel unless you change it every day. The fact is that wet tissue is the soil for the rapid reproduction of bacteria. Better dry your face. paper-towel.



Hair comb should be washed. weeklyOr better yet, more often. After all, we use a comb every day, several times. It is clear that bacteria, sebum, dirt and dust accumulate on it, as well as the remains of cosmetics. For washing combs, use a soap solution or shampoo with which you wash your head. You need to change your hair once a year.despite the affection. Combs are very worn out, and microcracks appear on them, which damage the hair.



Most buy a new toothbrush only after the old one takes on a terrifying look. And that's the wrong approach. Dentists recommend Change your toothbrush every 3 months. First, the bristles sticking out in all directions do not clean the plaque properly and injure the delicate mucous membrane.

Secondly, due to prolonged use, microcracks appear on the bristles. Microparticles of food and microbes get there, which actively multiply in favorable humid conditions of the bathroom. On an old toothbrush can live entire colonies.



It happens that there is no time or energy to cook at home. It happens to everyone. However, you need to make sure that semi-finished products and fast food do not become a habit. Of course, it is more convenient to order something, and not stand at the stove for an hour and then wash a mountain of dishes. But home-cookThe one you cook yourself cannot be replaced. First of all, you always know what products it is made of. Secondly, you can regulate the amount of harmful ingredients in the composition of the dish.



Scientists say that cleaning an apartment or house positively affects health. The fact is that household chores can be equated with light physical exercises. When we are in the house, we are in the midst of a multitude. As a result, endorphins are produced, general well-being and mood improve. You don't have to go to the gym! But the systematic refusal to clean is a reason to think. This can cause depressive states.

In general, compliance with the rules of personal hygiene and maintaining cleanliness in the house is the key to health and beauty. Even the smallest household items require regular cleaning. We recommend an article on how to properly clean the washing machine. If you notice that things have become unpleasant to smell or incomprehensible spots appear on them, it is time to act.

Do you want to clean up for joy or hardship? Tell me in the comments!