Phrases to neutralize a brazen energy vampire

Psychological vampirism The phenomenon is common just because it is not obvious. You don’t always know you’re being “vampired” without asking. Moreover, the vampire himself often does not realize that he takes away all the strength and patience from people. Toxic people can truly wish you well. Worst of all, these people are often your family and friends.



Editorial "Site" She chose several phrases that must be neutralized during communication, since the manipulator is only waiting for you to start dancing to his tune. Subconsciously, the “vampire” wants to strain you, make you nervous. That way you'll make mistakes, and you'll end up pleading guilty, and you'll be depressed.

Remember that only cold mind and composure are your only allies in this toxic battle. It is the control of your impulse that will allow you to leave the battle quickly and without much loss. Your job, in fact, is not to let yourself get abusive, so here's the thing. phrase-listwho immediately give such an intention. Answers are attached.

How to recognize psychological vampirism

1. No one will love you as much as I do.
   I wonder why the opponent is so sure. And why do you believe that statement, too? The world is not a desert, there are many different people around, so not all is lost!
   Answer: Of course not!
   
   
   
   
2. You're not gonna make it.
   No, you can certainly continue to devalue all my achievements. It's definitely good for me. Self-confidence keeps growing. Nothing, somehow.
   Answer: Despite your attempts to shove me in poop, I will succeed.
3. You can't do it without me.
   Come on. There is a roof over your head, water quench your thirst - what else do you need? I got it!
   Answer: Obviously I can.
   
   
   
   
4. I can't do it without you.
   It's a wonderful ligament, isn't it? In fact, I have no desire to live with the constant guilt of not giving you something.
   Answer: You can do it well, it's time to learn to take responsibility for yourself.
   
   
   
   

How feelings of guilt work It's your fault.
That I'm doing something wrong. It's all because of you! Of course, who else? That's how guilt works. It's not really your fault.
Answer: Go to a psychologist and do not accuse me of all mortal sins. It's not my fault.



Think of my feelings!
Hello, here we are! And you have to do it first. In fact, I have had other priorities for a long time.
Answer: I have my own life and I will think about it first.



You're doing everything wrong.
Really? What are you, foreman, receiver? Why do you have the right to talk about it at all?
Answer: For reasons I don't understand, you're using this unconstructive statement. Is there something in substance?





As we wrote above, these techniques are often used by your loved ones. Another expression is “pressure on pity.” And I'll put you on the hook. feelingThat's why you're going to fight for your borders all your life. Keep your emotions in check and don't get on your head. Or they'll be standing up and talking.



Psychological vampirism A favorite tool of people with a weak spiritual background. A normal person will never violate your boundaries. Write about everything you think in the comments. Finally, a link, and there is a recipe for how to communicate with an unpleasant person. Thank you for staying with us!