Recipe for “live” dough for pizza straight from spring Italy

Today's edition. "Site" He will tell you how to prepare a fine gluten-free For pizza, replacing wheat flour with rice and corn. Pay attention to the recommendations at the end of the recipe, so as not to miss important nuances.



© Freepik Gluten is gluten found in cereals such as wheat, rye and barley. It's increasingly common these days. gluten intoleranceHowever, not everyone can afford wheat flour. Fortunately, there are ways to replace regular flour in recipes, so you don’t have to give up your favorite dishes.



© Freepik Gluten-free dough Ingredients

• 150g rice flour
• 150g cornmeal
• 250 ml of water
• 1 tsp dry yeast
• 1 tsp sugar
• about 1 tsp salt
• 2 tbsp olive oil

Preparation

1. We will prepare all the necessary products. Rice and cornmeal You can make it yourself with a coffee grinder, but it is better to buy ready-made. Especially when you make gluten-free dough for the first time. Olive oil can be replaced by another vegetable oil.
   
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2. Take a deep bowl in which it will be convenient to mix the ingredients. We pour warm water into it (37-40 ° C), then add yeast, sugar and salt. Stir everything thoroughly. fully dissolved.
3. Add a spoonful of olive oil and stir again until the mass is uniform.
4. Now we take rice flour and mix it into the liquid mixture. Then in small portions we add corn flour. Stir our dough.
5. Don't be afraid if dough will start to fall apart. Compared to wheat flour, rice and corn do not give such elasticity and do not hold the shape as well. It's not scary. The main thing is that the dough is not dry.
   
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6. Mix the dough with your hands for 10 minutes.
7. Next, lubricate the hands, bottom and walls of the bowl with vegetable oil - then the dough will not stick. Collect our finished dough in a coma.
8. Cover the bowl with a wet towel or food film and put for 1-1.5 hours in a warm place. A good dough is obtained if In addition to heat, ensure sufficient humidity.
   
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9. After an hour or a half we check - if cracks appeared on the test, then you can already work with it.
10. Since gluten-free dough is very tenderIt is better to distribute it immediately on the baking dish with your hands. Preliminary pan or paper for baking should be lubricated with oil.
11. Bake in the same way as regular pizza dough: about 10-15 minutes in the oven, heated to 200 ° C.

© Freepik Useful recommendations

1. If there is no special home kitchen thermometer To measure water temperature, there is another simple way. Put some water on the inside of your wrist. If it does not appear hot or cold, then the temperature for our test is suitable.
2. If the water temperature is too low, the yeast may not work in time and will have to wait longer for the dough to fit. And in very hot water, the yeast will die and the dough will not rise at all.
3. To make it work. pizza-baseLeave the dough for 30 minutes before you put it in the oven.
   
   
   
   
4. From the specified number of products It turns out 2 pizza cakes. Medium-sized. When you only need one, take half as much of each ingredient.
5. Instead of sugar, you can take any sweetener that is not afraid of heat treatment.
6. Pay attention to the kind of yeast.which you will use. Dry yeast is active and instant, so it is important to carefully read the instructions on the package before cooking. Active yeast requires prior activation in milk or warm water with sugar. With instantaneous things are easier – they can be used immediately. On this point You need attention.Not to spoil the dough.
   
   

The basis for corn and rice flour pizza is a godsend for those who adhere to a healthy diet. Save it in your recipe box. gluten-freeYou will definitely want to cook it again. Bon appetit!