Turmeric + orange + ginger + carrot
Turmeric + orange + ginger + carrot in one recipe? At first glance, a strange combination. But this is exactly what you need to maintain a congested liver.
Turmeric is a source of energy. It contains anti-inflammatory curcumin, which has many useful properties, helps in the fight against cancer and other diseases.
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Thanks to the black pepper curcumin is better absorbed by the body.
Orange, carrot, ginger your body gets beta-carotene, folic acid, vitamins A, B1, B2, B5, B6, C, H and PP, and minerals such as potassium, calcium, magnesium, zinc, iron, molybdenum, phosphorus and sodium.Ingredients (for 2 servings):
- 2 oranges, sliced and peeled
- 1 large carrot, sliced
- A 2.5 cm piece of ginger, peeled
- 1 tsp turmeric
- pinch of black pepper
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Put all the ingredients in a blender and blend until smooth. Pour into glasses and enjoy!
Cook with love!
P. S. And remember, just changing your mind — together we change the world! ©