How to make a fragrant stuffing for pies of bird cherry flour Bashny.Net

The cherry in Russia for centuries, revered for its beneficial properties. The inhabitants of Siberia dried cherry grind at the mill, and then the bird-cherry flour mixed with wheat or rye , and cooked pies, shanezhki, cheesecake.

For many of us bird-cherry flour – unusual, but modern science has proved that partial replacement of wheat flour at the cherry (for example, 1:1), not only allows to enhance nutritive and biological value of dishes, but also to give the pastries dietary and medicinal properties.

 





A calorie is the bird-cherry flour three times lower than that of wheat flour.

Bird cherry flour produced from dried and ground berries of the bird cherry ordinary. Berry cherry is in the ecologically safe regions of Russia.

Before drying the berries separated from the stalks. Fruit cherry dried in ovens or kilns at a temperature of 50 — 60°C and milled together with bones into flour.

Bird cherry flour has a distinctive bitter taste like almonds, but at the same time, sweet flavor similar to the taste of blueberries.

 

Use in cookingthe bird Cherry flour is used for preparing bakery and pastry products – cakes, pies, muffins, shortbread, cakes — giving them a characteristic chocolate color, taste and aroma of rum and almond. Also used for making:

• casseroles,
• filling for pies and pancakes
• jelly,
• the pastry cream.

 

Useful properties

Bird cherry flour does not contain gluten, is rich in phytoncides, and its calorific value is three times lower than that of wheat flour.

Bird cherry flour has absorbed the best there is in fresh fruit cherry:

• Due to the coumarin cherry lowers the level of cholesterol in the blood, stimulates the function of the nervous system.
• Bird cherry normalizes the function of intestines and stomach, has a restorative and anti-inflammatory effect.
• Part of the cherry vitamin e is a unique antioxidant that is not produced by our bodies. Serving cherry dessert satisfies the daily requirement of P-active compounds, manganese, vitamin E.
• Flour wild cherry is rich in tannins, malic citric acid.

The stuffing recipe of bird cherry flourWith the help of bird-cherry flour to make a fragrant stuffing for pies, cakes, rolls, pancakes.





 

Ingredients:

 

• 100 gr. bird cherry flour
• 2 St. spoons of honey,
• 30 gr. hot water or milk.

 Preparation:
 

• Stir to make a thick dough, and add to the dish as stuffing.published

 

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: vk.com/topic-37554300_27844248