General cleaning of the small intestine; 4 effective ways Bashny.Net

As you know, a very important role in the full life of the man plays the intestine. It is involved in digestion, absorbs useful substances from food, which are so necessary for our organism for normal functioning and recovery.





Today, unfortunately, the way the power of modern man is not always correct.In our daily diet includes a lot of refined and artificial products, moreover, their combination is usually not compatible, which causes poor digestion. This in turn causes undigested food residues remain in the intestine in the form of fecal deposits and decay, and their decay products get into the blood and distributed throughout the body.

Studies show that most people carry pounds of these wastes, which gradually poison the body. As a result, there comes a General fatigue, malaise, reduced immunity, impaired operation of all systems and organs, etc. All lead to early aging. That's why it's so important at least once a year to cleanse the bowel. This will help to eliminate the cause of many diseases, get rid of the unpleasant symptoms of the satellites full of toxins the body and promote weight loss.

However, the digestive tract is not fully clean, until after the "General cleaning" of the small intestine.

Several methods of cleaning the small intestine:





Using herbs:Take 20 g of cones of alder, chamomile flowers, licorice root 10g galangal root, brew 1 tbsp 1 Cup boiling water, to insist 40 minutes, Drink warm infusion with honey after meals or at night. After a week of use the 7-day break and repeat the course, then again break for a week and repeat.

According to the method of Walker:This cleaning method involves the daily consumption of fresh juices and diet. Of the following options you can select the mixture of juices that will be most acceptable.

• the juice from carrots (280 ml) of espinaca (170 ml).
• the juice from carrots (280 ml), beets (80 ml), cucumber (80 ml).
• only the juice from carrots (500 ml).

In addition to the juices you need to eat foods that contain a lot of dietary fiber: fruits, vegetables, whole grains, grapes, figs, beets, dried fruits, plums, carrots, cabbage, Wheatgrass, etc.

Due to the fact that such food has a laxative effect, there is a cleanse not only the intestine but also the colon.

While eating fresh fruits, vegetables and juices may experience bloating and excessive gas. In this case, replace with fresh steamed vegetables and reduce the intake of fruits.

With the help of Glauber's salt and fasting:Dissolve 1 tablespoon of Glauber's salt (available at pharmacies) in a glass of water and drink early morning on an empty stomach. It is important that the drink was warm, cold can not drink.





After some time there should arise the urge to defecate. This procedure helps to cleanse the small intestine of toxins.From the body to the outside output of about 4 liters of fecal matter and various impurities. This can cause dehydration.

To avoid this, you must drink a mixture of juices, Vyatich of 2 lemons, 4 grapefruits and 3 oranges. The volume of fresh juice should be equal to 2 l, so fruits need to take a large enough size.You can dilute the juice, bring to 2 l with water. Start drinking the juice you need in about 30 minutes after taking a laxative and then every 20 min. Except for him to accept and drink anything you should not. At night you need to make a two-liter enema with the addition of lemon juice.





According to AyurvedaGrind with kapamaciyan seed (300 g), wheat bran (500 g), cloves (25 g), caraway or fennel (100 g), nutmeg (20 g), calamus root (20 g), hop cones (50 g) pumpkin seeds (100 g), sunflower seeds (200 g), inflorescences of tansy (20 g) poppy seeds (50 g), licorice root (50 g), Senna (50 g), sea Kale (100 g). All components are crushed, mix with honey needs to get pasty mass.

Take 1 tsp 2-3 times a day, fresh squeezed grapefruit juice. To start a course is needed after the new Moon. During the purification from the diet should be excluded:meat, pastries made from wheat flour, yeast, cabbage, legumes, fish, sugar, pistachios, eggs, yogurt, coffee, margarine, oranges, potatoes, ketchup, tangerines, chocolate and cocoa.
Thanks to this method clears not only the intestines, but also blood. It also sets up the correct work of the whole digestive system.
Attention! Whichever cleaning method you have not used, it should be remembered that if your diet is wrong all your efforts will go down the drain. Therefore, it is important to follow a healthy diet, not to overeat and from time to time to carry out preventive cleaning of the intestine. published

Author: Alla Has Grishilo

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: www.zid.com.ua/rus_creativework/heneralnaya-uborka-tonkoj-kyshky