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The treatment of the body simple exercises for the fingers
As fingers of the hands to treat our body As the saying goes, help yourself. It turns out that your fingers can treat your body. If the joints are flexible and mobile — the condition of the internal organs in order and everything functions properly.
And on the contrary, if the fingers are weak or they are hard to bend — you need to sound the alarm. If you want to easily and quietly to help your body, every time, when you are putting on hand cream, pay special attention to each finger, and certainly do a little massage. This not only helps the cream to absorb faster, but also will be a great stimulation of the internal organs.
Recently, Western medicine has recognized the presence in the body "of energy channels and meridians, that connect various organs and form the energy-informational frame of the whole organism". Simply put, it was officially recognized the link between fingers and internal organs!
Responsible for what each finger.
For treatment fingers have a special position called benefic. They can be used to treat and to normalize the internal organs.
1. For the prevention of cardiovascular disease, and stress relieving after stress
Put your hands palms to each other at a short distance. Then alternately bend your fingers and at the same time make circular movements with the hands from himself.
2. Headache, heaviness in the head and high blood pressure
Consistently put fingers at each other: fourth to fifth, third to fourth, etc. and Then repeat this exercise in reverse order. To make it simultaneously with both hands.
3. When the ear diseases and complications of hearing
Middle finger bend so that it is the pad in contact with the base of the thumb, and hold it flexed great. The other fingers should be straight but not tense. Keep your fingers in this position need 2-3 minutes, and repeat the exercise several times.
4. With sciatica, rheumatism, pain in the spine and joints
Bend your index finger so that the pad he got to the base of the thumb. They, in turn, lightly hold your index. The other fingers straighten and relax. Do 10-15 min., and after a few hours after the pain will decrease.
5. For colds, coughs, sinusitis, pneumonia
To strengthen the immune system, put your palms together, fingers crossed together. The thumb of the same hand take it off and do the ring around it with index finger and thumb of the other hand.
6. Acute pain in the heart region before the arrival of the doctor
Bend your index finger so that it touches the pad terminal phalanx at the base of the thumb. In this case connect the pads of the nameless, middle and thumb, and little finger straightened to leave. Do the exercise simultaneously with both hands until the pain subsides. The effect of this benefic similarly, the preparation of nitroglycerin tablets.
7. When fatigue, irritability, blurred vision
Connect together the pads of the little finger, ring and thumb, and the rest freely straighten. Regular performance of this exercise not only treats the eyes but also improves overall health.
8. If you need to quickly calm down after a strong emotional shock.
Connect the first and second or first and third fingers on both hands, and then calmly take a few breaths. This specific contributes to the internal concentration.
9. When inflammation of the stomach, intestines, liver diseases, flatulence and colic
Right hand little finger bend to touch the base of the thumb, which press it hard. Left hand grab the right hand bottom so that the thumb of the left hand was the right thumb.
10. To restore the appetite
Seal the side surfaces of the thumbs and the fingers cross and bend so that they were inside of the palms. For treatment and prevention do exercises 2-3 times a day for 15 min. Then a good massage all the fingers.
It is noteworthy that the wisdom inherent in Oriental medicine, was confirmed by the Western scientists.published
Cod liver oil — 5 reasons to use
What does sweating during sleep
Source: setmar.ru/zdorove/lechenie-palcami-ruk
And on the contrary, if the fingers are weak or they are hard to bend — you need to sound the alarm. If you want to easily and quietly to help your body, every time, when you are putting on hand cream, pay special attention to each finger, and certainly do a little massage. This not only helps the cream to absorb faster, but also will be a great stimulation of the internal organs.
Recently, Western medicine has recognized the presence in the body "of energy channels and meridians, that connect various organs and form the energy-informational frame of the whole organism". Simply put, it was officially recognized the link between fingers and internal organs!
Responsible for what each finger.
- the first (big toe) to the brain;
- the second (index finger), stomach;
- the third (middle finger) to the intestine;
- the fourth (ring finger) — the liver;
- the fifth (little finger) — heart.
For treatment fingers have a special position called benefic. They can be used to treat and to normalize the internal organs.
1. For the prevention of cardiovascular disease, and stress relieving after stress
Put your hands palms to each other at a short distance. Then alternately bend your fingers and at the same time make circular movements with the hands from himself.
2. Headache, heaviness in the head and high blood pressure
Consistently put fingers at each other: fourth to fifth, third to fourth, etc. and Then repeat this exercise in reverse order. To make it simultaneously with both hands.
3. When the ear diseases and complications of hearing
Middle finger bend so that it is the pad in contact with the base of the thumb, and hold it flexed great. The other fingers should be straight but not tense. Keep your fingers in this position need 2-3 minutes, and repeat the exercise several times.
4. With sciatica, rheumatism, pain in the spine and joints
Bend your index finger so that the pad he got to the base of the thumb. They, in turn, lightly hold your index. The other fingers straighten and relax. Do 10-15 min., and after a few hours after the pain will decrease.
5. For colds, coughs, sinusitis, pneumonia
To strengthen the immune system, put your palms together, fingers crossed together. The thumb of the same hand take it off and do the ring around it with index finger and thumb of the other hand.
6. Acute pain in the heart region before the arrival of the doctor
Bend your index finger so that it touches the pad terminal phalanx at the base of the thumb. In this case connect the pads of the nameless, middle and thumb, and little finger straightened to leave. Do the exercise simultaneously with both hands until the pain subsides. The effect of this benefic similarly, the preparation of nitroglycerin tablets.
7. When fatigue, irritability, blurred vision
Connect together the pads of the little finger, ring and thumb, and the rest freely straighten. Regular performance of this exercise not only treats the eyes but also improves overall health.
8. If you need to quickly calm down after a strong emotional shock.
Connect the first and second or first and third fingers on both hands, and then calmly take a few breaths. This specific contributes to the internal concentration.
9. When inflammation of the stomach, intestines, liver diseases, flatulence and colic
Right hand little finger bend to touch the base of the thumb, which press it hard. Left hand grab the right hand bottom so that the thumb of the left hand was the right thumb.
10. To restore the appetite
Seal the side surfaces of the thumbs and the fingers cross and bend so that they were inside of the palms. For treatment and prevention do exercises 2-3 times a day for 15 min. Then a good massage all the fingers.
It is noteworthy that the wisdom inherent in Oriental medicine, was confirmed by the Western scientists.published
Cod liver oil — 5 reasons to use
What does sweating during sleep
Source: setmar.ru/zdorove/lechenie-palcami-ruk