Great and beautiful breakfast in a hurry.

Breakfast is the most important meal. Therefore, it should be useful and at the same time nutritious to give you strength for the day. We offer to prepare a delicious and healthy breakfast that will please your loved ones. Pretty much a smoothie, but another way to serve on a plate! You can replace or eliminate ingredients to your taste and desire, fantasize and create!



Photo passionateaboutbaking.com

2 servings.

Ingredient:

• 200g pumpkin puree
• 200g Greek yogurt
• Honey (optional)
• 2 teaspoons of basil seeds (soak with water for 10 minutes)
• 1/2 cup pomegranate grains
• 1 kiwi, sliced
• 1 peach, sliced
• 2 tbsp pumpkin seeds
• 2 tablespoons of crushed walnuts
• Fresh mint for decoration

Preparation:

Pumpkin puree can be made from baked or boiled pumpkin in advance - this will speed up the process of preparing breakfast. Mix Greek yogurt and pumpkin puree until homogeneous. If you wish, add some honey. Spread the yogurt into two bowls. We put all the other ingredients on top. You can add seasonal fruits and berries. If you replace pumpkin puree, for example, with mango, you will get just a magical dessert breakfast!



Cook with love!





Source: online-detox.com/articles/112034-poleznyy-i-volshebno-krasivyy-zavtrak-na-skoruyu-ruku