Cracked heels? Get

Those who have firsthand experience with this problem as no one else understands the suffering of the fabulous Mermaid. When a treacherous sorceress cast a spell on her instead of the fish tail women's legs, every step brought the poor girl insane pain. The little mermaid felt she was stepping on sharp knives, but that will not endure for the love of Prince charming... However, in real life, the appearance of bleeding wounds on the heels has nothing to do with magic, nor with love. Not long ago, dermatologists were convinced that the cracks arise from the fact that the skin on the feet becomes too dry. Enough time to smear it with moisturizer and all is well. It is now clear that the problem lies not on the surface of the skin, and deep. Where is its frame – the elastin and collagen fibers. When the reduced their strength and number, it begins the process of cracking.





Scientists have proven that the reasons for the poor state of the skeleton fibres, and hence cracked heels, just two. The first problem with the endocrine system such as thyroid disease or diabetes. The second is a genetic predisposition. Noted: if the parents have cracked heels, it's likely the same problem will have children. Sometimes a person may for many years not even know about such “legacy”. But is too nervous to gain weight or go for a hike with a heavy backpack like the skin on the heels begins to crack





As the saying goes: where subtly there and tear. Whenever we walk we press your weight on your heels. If the fibers are healthy and strong, they are such a burden to withstand. However, if the fibers have a defect from the constant pressure they are damaged. And then there is a gap, a crack, and we, stepping on the heel, feel a sharp pain. Gradually, the crack gets bigger, and eventually at the site of injury forming a deep open wound. She heals bad. First, this is due to the poor placement: is the crack for the night a little longer as we get up in the morning on the patient's heel, and it all starts again. Second, because of these repeated injuries skin around the crack grows and coarsens, forming a dense cushion, which also allows wounds to heal.





FROM POTATOES TO SOAP IN folk medicine to combat cracked heels there are many recipes. The most popular is the use of mashed potatoes. For this it is necessary to wash tubers in the skin and boil them to a crumbly state. Then carefully mash the potatoes with a fork and the resulting warm mass to hold your heels for 20-30 minutes. At the end of the treatments cracks in the heels it is advisable to grease fat cream.

Home remedies, of course, for some time will improve the condition of the heels, but to achieve full recovery, you will need the help of professionals. Today such services are provided in many beauty salons and medical centers. Thanks to special treatment even deep wounds heal in a week.

As soon as the heel on a crack, you need to go to the doctor. The chances that it will pass by itself, is equal to zero, but every day increases the likelihood to bring in a wound infection. Treatment begins with getting rid of hyperkeratosis – rough skin, overgrown around the crack. First, the wound edges carefully trimmed with a scalpel, then polished using a small rotating cutters. This hardware way allows to remove layers of the skin selectively and gently without damaging living tissue. For the treatment of open cracks on your heels should only use sterile or disposable instruments. So before you surrender into the hands of the wizard, be sure to ask, as is the situation with asepsis and antiseptical.

After the crack is cleaned out, the wound is rubbed on a special healing ointment. Usually, it is prepared on the basis of green medical soap. Placed on top of the film whose edges are sealed on all sides with plaster to create a greenhouse effect. Now the patient can go home and quietly go about their business. After 24 hours, a protective bandage is removed. It is important not to forget 2-3 times a day for 4-5 days to treat crack the same ointment. In advanced cases, when the wound defies the “soap” treatment, the doctor prescribes a more powerful means of hormonal ointments. As a rule, as a result of the treatment of heel cracks disappear.



HOME INTERIOR unfortunately, the return of weak elastin fibers strength is almost impossible – genetics can not be undone. The only way to prevent further formation bleeding wounds – how to care for your feet. Here are some simple tips that will help you once and forget about cracked heels.

First, at least once in a month and a half to do a pedicure. Do not expect that it will be able to help themselves: to bring order to problematic feet only by a specialist. Secondly, get a good pumice stone: it is useful for the treatment of feet. Buy a pumice stone is necessary only in the store or in the salon, and the goods must be in a sealed package. Suspicious of porous stones, which are traded on the exit of the subway may not be used: you never know what pathogens they live! Pumice, like a toothbrush, a thing of individual using. And it must be changed as often: ideally every three months. For those who pity to throw away still viable thing, I advise you to buy synthetic pumice: operating at least she wears a powder.



Heel to stay healthy, at least once a week they need to pamper trays: this will require the water to a comfortable temperature – not cold, not hot. Diabetes and varicose veins enough 35°, in other cases – 37-38°. In the water you can add sea salt, extracts of herbs, you can buy a ready means of foot baths in beauty salon or retailer.

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