You won't need a brush! A tube of toothpaste, 100 ml of glycerol and almond oil. Bashny.Net

It’s summer in the yard, which means it’s time to put your feet in light sandals, sandals and flip-flops. But what gives joy and relief to some brings a lot of inconvenience to others. Dry skin, cracks and fungus can affect the self-esteem of men and women of all ages, and with the onset of hot summer, the unpleasant problem is aggravated at times.





Cracks and dryness embarrass to tears, and you want to hide your legs from prying eyes? Don’t put on your shoes when it’s 30! U "Site" There is a recipe that will help solve the problem of groomed feet for one or two. No more dryness, cracks, bad smell.

You can be dressed with a needle, have a chic manicure and trendy styling, but sometimes even the most seemingly insignificant trifle can significantly spoil the image and undermine self-esteem. Beautiful, well-groomed heels, even if they are practically invisible, are, without exaggeration, the face of a self-respecting lady!

Of course, you can regularly visit salons and spend a tidy sum in the name of beauty, or you can make your heels smooth and soft at home. Foot care at home - occupation is not troublesome at all, it does not require special costs, and you will get a lot of pleasure - you try for yourself!





The ingredients

• 100 ml of glycerol
• 50 ml of almond essential oil
• 80ml white toothpaste

Preparation and application

1. Take a convenient container for storing future cream, preferably with a sealed lid. Put a tube toothpaste in there.
2. Add glycerol, almond oil and mix thoroughly. Refreshing foot cream Ready! Keep in mind that the miraculous remedy is stored no longer than 6 months.
3. Apply a refreshing, soothing homemade cream to problem foot skin daily before bedtime. Here you will see, a stunning result will not take long to wait - smooth skin, soft heels and neat pedicure will make you feel confident in any situation.

We guarantee you easy gait and gentle legs without cracks, if you adhere to the simple daily rules of foot care not only in summer but also in winter. Here are a few secrets that will help maintain not only the external beauty of the feet, but also significantly improve their health, give the cherished lightness and relieve fatigue.

Rules of departure

1. paedicure
   Salon or home, regular pedicure is the key to the health and beauty of your legs. There is one secret: so that the sensitive skin of the feet longer retains softness and smoothness, instead of graters with blades and pumice, use special lotions that gently dissolve keratinized skin. Remember that improperly made pedicure very often leads to the appearance of ill-fated cracks on the heels.
   
   
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2. Daily baths
   Foot baths may seem a minor and ineffective procedure, but if done correctly and regularly, they will be an effective addition to the comprehensive care of delicate foot skin. A tablespoon of aromatic sea salt, 1 liter of water and 10 minutes a day will be enough to maintain the beauty and health of the heels in summer and winter.
   
   
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3. Exercise "100 steps on the stream"
   A very simple exercise that will help return tired legs lightness. At the bottom of the bath bed massage mat, turn on very cold water (water should half cover the feet), stand on the mat and walk. Start with 10-15 steps, gradually bringing the number to 100. After the procedure, dry your feet and put on cotton socks. Powerful energy release and incredible lightness in the legs are guaranteed!
   
   
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4. Wetting
   Dry skin of the feet is the cause of peeling, the appearance of unpleasant calluses and painful cracks. Daily use of moisturizing creams and masks bought in the store or cooked at home from natural ingredients is the key to soft heels and easy gait!
   
   
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5. Horse chestnut tincture
   Another effective way to noticeably improve and refresh tired feet. 50 g chestnut shell shredded in a blender and a pour of 0.5 liters of vodka. Put the mixture in the refrigerator for 2 weeks. Take 30 drops of miraculous tincture twice a day 30 minutes before meals and do not forget to shake the bottle with the mixture daily.
   
   
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6. Stop massage
   Try to massage your feet daily - if not on your own, then in the salon or ask your husband. The procedure brings significant relief to tired legs for the day, tones, nourishes energy and health. Anyway, it's fucking nice!
   
   
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7. To the beach only in beach shoes!
   Another secret is how to protect the delicate skin of the feet from drying out in the summer. Going for a walk on the beach, be sure to bring special shoes! Hot sand or pebbles under the sun, if they do not lead to a burn, they will damage sensitive skin definitely. You want to wander barefoot? Green grass or soft lawn await your heels impatiently!
   
   
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To prevent the appearance of calluses, coarse skin and cracks on the heels, it is not necessary to resort to expensive salon procedures. It is enough to follow our simple rules of care for legs at home, so as not to blush in sandals and sandals in the summer city!

How do you take care of your feet during the summer? Tell us about your favorite tools in the comments, and do not forget to share with your friends.