The best recipes of natural toothpaste for white teeth

Everyone should keep teeth clean and tidy. And, perhaps, few people think about the fact that the usual toothpastes contain in their ingredients. And it should be sometimes, and think about such substances contained in toothpaste for the benefit of their own health.

It appears, in any toothpaste purchased in a store, contain toxic substances (generally three), which are harmful to human health - is parabens larium Sodium sulfate and triclosan. In addition, all known fluoride contained in toothpaste is not so safe for humans.




But if you prepare environmentally friendly analogue toothpaste alone, at home, of course on the chemistry, ingredients purchase toothpaste can be forgotten. It is no secret that every day person "eats" with teeth washing chemistry. Make the same toothpaste and quite simply, it will give its "natural" fruit. After all, nature itself, its ingredients can help human teeth. Essential oils that are contained in toothpastes homemade, help, and teeth, and the whole person.

Good to know:

Carnation, which is used in toothpaste ingredients homemade, and may well soothe toothache;
Sage - is useful in bleeding gums;
Rosemary - is able to improve blood circulation;
Thyme - well destroys bacteria appearing in the mouth of man;
Tea Tree - will help get rid of tooth decay and gum disease;
peppermint - perfectly removes inflammation and pain with dental caries, is able to give fresh breath of human

. Here you can find recipes for natural alternative replacement toothpaste. We suggest to choose suitable for you personally of the following options, collected on Ineta.

RECIPE 1 - preparing toothpaste

. Ingredients:

a pinch of cinnamon,
a pinch of fennel (powder),
a pinch of salt (sea),
two spoons (tea) baking soda,
six drops of tea tree oil (you can take the ingredients in the mint in the same amount),
one teaspoon of coconut oil.
How to prepare:
1. All components combine cooked (except coconut oil) - mix thoroughly
. 2. Coconut oil should be added just before each cleaning teeth - then considered the paste is ready for use

. In such paste fillers and no chemical harmful substance for the human organism. In addition, the thus prepared toothpaste has a very pleasant aroma. Keep cooked at home such toothpaste is recommended in a sealed package.

RECIPE 2 - Toothpaste - a budget option

. Ingredients:

70 g of white clay,
one spoon (teaspoon) of honey,
two drops of essential oil of sage,
two drops of essential oil of chamomile,
from five to ten drops of propolis in a water-based.
How to prepare:
1. The clay mixed with water until a paste-like state.
2. Add to the clay propolis.
3. Take a teaspoon of honey, put in her two drops of essential oils selected.
4. All components combine and mix thoroughly.
5. After cooking, so you can paste with peace of mind to brush your teeth.

Effect:
 - Cooked perfectly toothpaste removes plaque and bad breath a person, in addition, it also has a bleaching property

. RECIPE 3 - toothpaste

. Ingredients:

half a teaspoon of sea salt (only important to use only powdered salt),
two teaspoons of baking soda,
half a teaspoon of myrrh (powder) - it is possible to replace bamboo - powder or licorice,
half a teaspoon of white clay,
two spoons (tea) glycerol,
three - four leaf of mint essential oil, and no matter what, it is recommended rosemary, lemon, orange or sweet mint - from ten to thirteen drops
. How to prepare:
1. All prepared ingredients are thoroughly stir until smooth - paste ready

. Keep prepared toothpaste is necessary in a hermetically sealed container (jar).

Beauty tips:

Toothpaste
1. When using a home-cooked toothpaste must adhere to a few simple tips:
 - Baking soda as an ingredient for pasta, it is recommended to add at washing only once during the week, in the remaining days should brush your teeth without her adding

. Frequent (daily) using a soda can only hurt the teeth. According to the dentist, abrasive really whitens the tooth enamel, but this is only due to the fact that he is able to clear only the top layer of enamel. However, the periodic application of such procedures and can bring harm.

2. In order to bleach teeth is recommended to rinse them using salt water. It is with the help of salt whiten their teeth Greeks.
3. The bleaching perfectly helps citric acid. It is important to remember that after the dental rinse with citric acid is not recommended for one hour to brush teeth.
4. Perfect will "feel" themselves and human teeth, and he himself, if after eating the food a bit to chew on cloves or rinse the mouth with the help of a decoction of oak bark or thyme.

RECIPE 4 - toothpaste

. Ingredients:

white clay,
spring water,
1 h. L. honey,
EM sage, chamomile,
propolis water based.
How to prepare:

Mix the clay (about 60 g) with water and drip 5-10 drops of propolis in a teaspoon of honey to add two drops of EM sage and chamomile, stir and add the toothpick into the clay.

All mix until smooth, put in a jar and put on the shelf in the bathroom. Two to three weeks for sure will stay, will not go bad. The taste is very soft paste with neutral sweet flavor, whiten teeth and heals wounds in the mouth.

5 RECIPE - toothpaste.

For those who love the complexity of another recipe: galenic (made on the basis of herbs) powder

. Ingredients:

powder tormentil - 2 parts,
Ahearn powder - 2 parts
birch bark powder - 1 part
. All the necessary ingredients can be found in herbal pharmacies.

How to prepare:

Mix the ingredients in the proportions, dilute a little warm water until a thick creamy consistency and use the prepared mixture as toothpaste. Within an hour after brushing a paste can not be eaten.

6 RECIPE - toothpaste.

For those who understand the chemistry, suitable wood ash. It contains potassium hydroxide - a compound which is an excellent absorbent and bleaching agent

. The toothbrush should be dipped in wood ash and brush your teeth. Can wood ashes mixed with toothpaste or powder.

7 RECIPE - toothpaste.

Bake eggplant (cut in small circles) in the oven or frying pan to sauté until charring. Dip your fingers into the black powder and spend them in the teeth for 3 minutes - the longer, the better. This unattractive in appearance powder not only whitens the teeth, but also perfectly strengthens them. It is desirable then for an hour did not take by mouth.

Do not worry that your finger will be stained - eggplant "soot" is easily washed off with plain water. Of course, the preparation of this tool requires some time, so it is best to cook it with a stock for a few times.

Without leaving your home, you can prepare a simple and effective means for the care of teeth.

FIRST: coarse salt, sea better. It is necessary to lower the clean toothbrush, which then brush your teeth.
Tool Two: thyme - finely milled in the dry leaves to dip the brush and brush her teeth. Disinfecting properties.
Means third, activated charcoal - finely milled tablets
. Tool Four: caries will horsetail, assembled in a humid place. It must be dried and ground into flour mixture and brush your teeth.
Means five: from blackened teeth help smokers orris root, which should be cut into small pieces and dried in an oven
. Remedy six: as from blackened teeth will finely pounded charcoal
. Means seven: lemon - it is able to whiten the tooth surface, if to wipe them from time to time lemon

. Sivananda Pasta

How to cook pasta Sivananda?

Traditional paste composition comprises 3 ingredients:

sea ​​salt,
Aubergine peel
olive oil.
For the preparation you will need a grinder and a few ceramic cups.

Sea salt can be purchased at the pharmacy, pay attention to that part of the salt should not include additional ingredients, such as glycerol or perfumes.

Take an ordinary coffee grinder and grind to a state of sea salt powder.

In the absence of eggplant can be used in the paste Sivananda banana skins. They need to be baked in the oven until uglepodobnogo state.

Once they become hard, you need to break them in a coffee grinder and grind into dust. As sea salt. As a result, you get two cups of ingredients for pasta Sivananda.

What to cook a week's supply of paste necessary to take 2-3 tablespoons of ground sea salt and a little banana ash. This ratio is chosen to taste and with time you will find some value for their more suitable to you.

Next, you must be thoroughly mixed salt and ashes, and then pour the resulting powder with olive oil. Butter is better to use unrefined.

Olive oil should be added to the amount of one-to-one with sea salt so that the oil would have closed the finished paste Sivananda small plenochkoj top.

Thoroughly mix and pasta ready!

In order not to repeat the procedure frequently cooking pasta ingredients, you can prepare a large amount of powder (sea salt + ash aubergine), all mixed up in the required proportions, and store it in a jar in a dark, dry place. This powder can be stored for a long time. A paste was prepared weekly by adding the required amount of olive oil into powder. Samu paste Sivananda should be stored in a ceramic bowl. Cooking pasta volume more than a week is not desirable, as the oil oxidizes and acquires a characteristic odor.

Brush your teeth paste Sivananda!

The only disadvantage of the Sivananda paste is to increase the time allowed for teeth cleaning. Instead of the usual 2-3 minutes while brushing teeth grow up to 10-15 minutes. This is due to the fact that the home is not possible to grind sea salt pulverized state, so the paste pellet contains salt crystals, which are both abrasive to scratch the tooth enamel.

To prevent this from happening, you need to paste Sivananda completely dissolve in saliva. For this is not a large number of (m. B. 1 teaspoon) paste is placed under the tongue. For 10-15 minutes, the salt is completely dissolved, and the resulting brine can brush your teeth.

Typically, brushing teeth with a finger. The solution is first rubbed in the gums, then the outer surface, an inner surface and edges of the teeth. On the quality of cleaning said characteristic "squeak of pure glass," which is heard as clean when you swipe your finger across the teeth. After brushing, you can rinse your mouth with water.
Use of health!

Chips
- Pasta becomes so salty, it tastes bitter. Get used to it quickly.
- In the initial phase of cleaning if you have weak teeth and gums are sensitive to salt, it is possible that you will experience discomfort - they gradually take place as soon as the enamel sated salt
. - If you put the paste under the Sivananda language that would dissolve it, and go to watch TV, then half an hour later you can get burned mucosa of the mouth and tongue. Be reasonable about 10-15 minutes to clean is sufficient.
- Plaque begins to fade approximately one month after the daily use toothpaste in the morning and evening
. - Oddly enough, paste smells like chocolate. Protect it from friends and relatives!
- Instead of olive oil you can use an ordinary unrefined sunflower oil
. - After you have brushed your teeth with your finger, you can carefully try to clean them with a brush, but only very carefully
. - To strengthen the gums, you can rinse your mouth with broth oak bark

. Recipe toothpaste Srila Prabhupada

Ingredients:

sea ​​salt (well-milled)
mustard oil
(Equal number of each ingredient)
How to prepare:
Mix all together very well!
A mixture of sea salt and olive oil (eliminate the periodontal disease), apply and rub with your finger, and use of propolis with "inflammation of a tooth»

Recipe whitening and dental treatment for Neumyvakin.

It helps virtually all diseases of the gums, and thus almost instantly whitens teeth, dissolves stone and heals small wounds in the mouth. It helps of periodontal disease, gingivitis, from black at the roots of teeth from tartar and any disease state in the mouth, as well as bad breath.

It is necessary to make a simple pasta: 0, 5 tsp baking soda to add 10-20 drops of hydrogen peroxide (pharmacy) and a few drops of lemon. Pasta ready!

How to apply:

Cotton swab dipped into a paste, and rub the teeth and the gums inside and outside of the paste. Lemon soda neutralizes and gives freshness, soda cleans the teeth from plaque and peroxide bleaches and disinfects.

After this cleaning, I clean the teeth so that shine like pearls, and a light scent of lemon gives a joyful mood.

You can proactively gargle with hydrogen peroxide solution:

1-3 tsp peroxide per 50 ml of warm water for all disease states in the mouth.

It's not tasty! But very helpful ... then the effect of whitening teeth fixed, and they are white, even if you do not clean them with cotton wool. But to secure the bleaching effect - this should be done REGULARLY

! Still, those who decide to brush your teeth paste "on Neumyvakin" advise remember - after brushing 15 minutes, no rinsing, nothing to eat or drink. Fleece wipe the remaining soda on teeth, wipe dry cotton swab language, and then all the "collect" saliva and spit. Outwardly the lips and around the wash off with water.

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