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7 ways to make the heel, like a baby. Forget dry and cracked!
Cracks and dry heels - it's quite a common problem. The reason for this may be drying the skin, uncomfortable shoes, improper hygiene or a lack of vitamins. Cracks must necessarily be treated. To determine the reasons for their occurrence to see a specialist. If you have a fungus, the doctor will prescribe medication. If the cracks are caused by other reason, you should start to wear comfortable shoes and more closely monitor feet. We offer a list of seven simple home remedies that can help improve the condition of dry and cracked heels. These creams, masks and foot bath can also be used as a preventive measure, as a means of care. No cream shop will not give you such a great result!
1. Lemon, salt, glycerin and rose water
Pour into a bowl with warm water, add a pinch of salt three, 15 drops of lemon juice, one teaspoon of glycerin and two teaspoons of rosewater. Put your feet in the water for 20 minutes. Then, gently rub your heels with pumice. In a separate bowl, mix a teaspoon of glycerin, rose water and lemon juice. After Apply this slurry on the heels. Wear two pairs of thin cotton socks and leave overnight. In the morning wash your feet with warm water. Repeat this process 3-4 times a week. < 2. Vegetable oil
Carefully wash your feet, wipe them with a towel and apply a little vegetable oil on the heels. Put thin socks made of cotton and wool top and go to bed. In the morning wash away. Repeat this procedure for a few days.
3. Petroleum jelly and lemon juice
Put your feet in warm water for 15 minutes. Then dry them. Mix one teaspoon of petroleum jelly and lemon juice. This mixture of sodium heel. At night, put on cotton socks or plastic bags, and the top has a pair of wool socks. Wash the morning.
4. Paraffin
Take a little wax and mix it with coconut oil. Heating of the mixture in a saucepan over low heat until the wax is melted properly. Then give him a little cool and put on the foot. To achieve excellent results that apply wax before bedtime. Do not forget to put on a pair of warm socks. In the morning, wash your feet well.
5. Honey
Mix in one cup of honey pelvis and five gallons of warm water. Put back feet for 20 minutes. Then use a pumice stone. After wash your feet well and dry. Apply nourishing cream.
6. Rice flour
Take 3 tablespoons of ground rice and add a few teaspoons of honey, apple cider vinegar and a teaspoon of olive oil. I should get a thick paste. Hold your feet in warm water for 10 minutes. You then use the cooked mixture as a scrub.
7. Olive oil
Take one tablespoon of olive oil, a few drops of essential oil of lavender or lemon and a teaspoon of warm water. Mix well. Apply this homemade foot cream several times a day.
To such a problem as cracked heels, it does not bother you, take these tips into service. Also, wear comfortable shoes and to include in your diet foods rich in vitamins A and E.
Share with your friends useful articles on how to get rid of dry and cracked heels.
via takprosto cc
1. Lemon, salt, glycerin and rose water
Pour into a bowl with warm water, add a pinch of salt three, 15 drops of lemon juice, one teaspoon of glycerin and two teaspoons of rosewater. Put your feet in the water for 20 minutes. Then, gently rub your heels with pumice. In a separate bowl, mix a teaspoon of glycerin, rose water and lemon juice. After Apply this slurry on the heels. Wear two pairs of thin cotton socks and leave overnight. In the morning wash your feet with warm water. Repeat this process 3-4 times a week. < 2. Vegetable oil
Carefully wash your feet, wipe them with a towel and apply a little vegetable oil on the heels. Put thin socks made of cotton and wool top and go to bed. In the morning wash away. Repeat this procedure for a few days.
3. Petroleum jelly and lemon juice
Put your feet in warm water for 15 minutes. Then dry them. Mix one teaspoon of petroleum jelly and lemon juice. This mixture of sodium heel. At night, put on cotton socks or plastic bags, and the top has a pair of wool socks. Wash the morning.
4. Paraffin
Take a little wax and mix it with coconut oil. Heating of the mixture in a saucepan over low heat until the wax is melted properly. Then give him a little cool and put on the foot. To achieve excellent results that apply wax before bedtime. Do not forget to put on a pair of warm socks. In the morning, wash your feet well.
5. Honey
Mix in one cup of honey pelvis and five gallons of warm water. Put back feet for 20 minutes. Then use a pumice stone. After wash your feet well and dry. Apply nourishing cream.
6. Rice flour
Take 3 tablespoons of ground rice and add a few teaspoons of honey, apple cider vinegar and a teaspoon of olive oil. I should get a thick paste. Hold your feet in warm water for 10 minutes. You then use the cooked mixture as a scrub.
7. Olive oil
Take one tablespoon of olive oil, a few drops of essential oil of lavender or lemon and a teaspoon of warm water. Mix well. Apply this homemade foot cream several times a day.
To such a problem as cracked heels, it does not bother you, take these tips into service. Also, wear comfortable shoes and to include in your diet foods rich in vitamins A and E.
Share with your friends useful articles on how to get rid of dry and cracked heels.
via takprosto cc
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