Cracked feet: treatment natural remedies Bashny.Net

The problem of cracks on the feet are not as harmless as it may seem at first glance. The fact that deep cracks can bleed and deliver the big inconveniences.

Consider what ways you can cope with this disease. From the point of view of nutrition, cracked heels are often formed in the imbalance of zinc and omega-3 fatty acids in the body. Zinc – important mineral for the body, including to prevent cracked heels. Another important mineral in terms of preventing cracks is calcium.

 



What can help with this problem?

Oil

Different vegetable oils can be useful, such as coconut, olive, and sesame oil.
For best results, do at night: grate heel scrub, rinse and dry with a towel. Now grease both heels, put on wool socks and go to sleep. In the morning you will notice that the heels are much smoother.

Exfoliation

This way of eliminating dead skin. You can carry out the procedure of exfoliation with scrub, mix rice flour with a few spoons of honey and Apple cider vinegar. If there are severe cracks, it is recommended to add a tablespoon of olive or almond oil.
Before applying exfoliating scrub, soak feet in warm water for 10 minutes.

Beeswax

For more serious cases treatment based on beeswax. Mix melted paraffin wax with coconut or mustard oil. Let cool to room temperature. For best results, again, it is recommended to do an application before bed. published

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: vegetarian.ru/articles/chem-pomoch-pri-treskayushchikhsya-stopakh.html