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The benefits of caviar
In red and black caviar, there are substances that improve the functions of the brain, strengthen vision, increase immunity and reduce the risk of heart and blood vessel diseases. With regular consumption of caviar, pressure decreases, atherosclerosis and ischemic heart disease are prevented.
Unlike black, red caviar is more delicious the smaller the eggs. In the first place is a small ket caviar of red color with an orange glimpse. In the second place is more light pink caviar. Closes the three leaders of a large beard caviar sockeye.
In caviar, there are practically no harmful fats, but it is rich in polyunsaturated omega-3 fatty acids. These substances improve blood circulation, which is very important for the heart and vessels. Caviar is often recommended to children, grinding mothers and those who need increased nutrition.
The eggs contain a record amount of useful minerals and microelements, among which sodium, potassium, calcium, magnetium, phosphorus and iron. They contribute to the correct metabolism of substances, rapid recovery and increase sexual abilities. Some elements (phosphorus and iodine) raise the level of serotonin - the pleasure hormone - and stimulate the production of the male sex hormone - testosterone. And lecithin relieves fatigue, helps to relax and realize erotic fantasies.
The amount of caviar in the diet should not exceed 150 gv per week, since this product is nutritious and contains a lot of salt. People with kidney disease, hypertension is better to exclude eggs altogether.
Source: /users/155
Unlike black, red caviar is more delicious the smaller the eggs. In the first place is a small ket caviar of red color with an orange glimpse. In the second place is more light pink caviar. Closes the three leaders of a large beard caviar sockeye.
In caviar, there are practically no harmful fats, but it is rich in polyunsaturated omega-3 fatty acids. These substances improve blood circulation, which is very important for the heart and vessels. Caviar is often recommended to children, grinding mothers and those who need increased nutrition.
The eggs contain a record amount of useful minerals and microelements, among which sodium, potassium, calcium, magnetium, phosphorus and iron. They contribute to the correct metabolism of substances, rapid recovery and increase sexual abilities. Some elements (phosphorus and iodine) raise the level of serotonin - the pleasure hormone - and stimulate the production of the male sex hormone - testosterone. And lecithin relieves fatigue, helps to relax and realize erotic fantasies.
The amount of caviar in the diet should not exceed 150 gv per week, since this product is nutritious and contains a lot of salt. People with kidney disease, hypertension is better to exclude eggs altogether.
Source: /users/155
