Chile – the widespread spice. It is used as fresh (in pods) and dry (pods or powder). Fresh pods are often added to vegetable dishes, salads or pickles, served with meat, cheese and bread products, and canned various vegetables or separately. Pepper add in the sauces, dressings, soups, marinades, meats, they sprinkle the finished dish with meat, vegetables and fish. Whole dried peppers put while cooking in soups and soups.
Recently, it was proved that the food flavored with Chile, may reduce blood pressure in hypertensive patients, to reduce the concentration of cholesterol in the blood and inhibit the formation of dangerous blood clots in the blood vessels.
Chile normalizes the activity of the nervous tissue of the brain, and treats epilepsy. Severe headaches will help to remove cream-based chili. It must be rubbed into the surface of the nose and nostrils. First, possible burning in the nose and the discharge from it, but these side effects disappear soon after the disappearance of the headache.
Chilli helps people to cope with insomnia. Pod Chile in the day will make falling asleep harder and faster. Recovery sleep is not the only benefit that could be derived from this spice. It is believed that the chili prevents the development of cancer. But the fact that people who eat lots of vegetables and fruits, less likely to suffer from cancer — a well-known fact.