Top 10 most useful fresh juices

Nutritionists have found that fresh juices can accelerate flow and urine flow, and normalize lymph and blood flow. Lovers of natural juices are less likely to suffer from colds, but also look much younger than their peers.
Essential oils and organic acids (citric, malic), fresh juice can stimulate the secretion of glands, digestion and improve the assimilation of food and digestion.
1. In orange juice there are a huge number of plant flavonoids that inhibit the development of cardiovascular diseases.





2. Grape juice is useful in diseases of kidneys, liver, lungs.
3. Grapefruit juice will improve digestion and the production of gastric juice.
4. Potato juice normalizes blood pressure.
5. Carrot juice is good for the eyes.
6. Cucumber juice strengthens the nervous system, prevents atherosclerosis.
7. Sea-buckthorn juice is useful in hypertension and ischemic heart disease.
8. Beet juice normalizes the liver.



9. Tomato juice is useful in diseases of the cardiovascular system, constipation.
10. Pumpkin juice is useful in diseases of the kidneys, the heart.

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