How to make hair grow faster?

Nowadays long hair, you can get hold of at any time, just added them in the cabin. But most of us wants to grow his own hair. Usually this is not so trueno, if you adhere to certain rules in the care of the hair and use a store-bought or folk remedies.





For example, probably everyone who has read the classics, remember that in Russia and in other countries girls and women really let your hair down at night and slowly combed them with a comb. So did even some men. This procedure is not just massaging the hair and promotes their growth, but soothe, relieve daily stress, will make it easier to fall asleep. If you do this every day, it will disappear and headaches. But the comb should be made of bone or wood.





In order for the hair to grow them faster, as the body, needs nourishment. The most necessary for hair growth -vitamins E and D. If the diet few of them, the hair just not grow, but becomes dry, broken, split ends. For the well-being of hair wholesome honey, green tea, eggs, brewer's yeast, nuts, seeds, beans, liver, chicken, oily fish, milk, cheese, yogurt, leafy vegetables, all sorts of greens.



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