Useful properties of cabbage

Brussels sprouts
This type of cabbage is not just a wonderful treat, but also ranks first in the number of molybdenum is in the number of products-Champions of calcium. Drink the juice of Brussels sprouts as prevention of cancer diseases. Including vegetables in the diet, you significantly lower the risk of catching the autumn infection.





Broccoli
Broccoli is the source of these elements as potassium, phosphorus, calcium, magnesium, iron, zinc, manganese, sulfur, vitamins C, E, K, provitamin A and b vitamins, as well as the champion by quantity of selenium. This type of cabbage is a real elixir of youth, because the systematic use of broccoli in food prevents the development of atherosclerosis and premature aging.



Cauliflower
Cauliflower is full of potassium, calcium, phosphorus, iron, magnesium. But most importantly, perhaps, the fact that cauliflower is wonderful absorbed by the body and is a true panacea for the diseases of the gastrointestinal tract. Juice of cauliflower is advised to drink with gastritis, diabetes, diseases of the kidneys and liver.



Red cabbage

Being a kind of cabbage, red cabbage are quite similar in chemical composition to their "cousin". It has a unique feature. for example, the cabbage is recommended for people who suffer from hypertension, as this vegetable helps lower blood pressure.

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