How to make your skin smooth and supple for 15 minutes?

Did you know that for every Japanese facial massage is a necessary procedure? It will strengthen the muscles will give the skin elasticity and enhances the complexion. If there is no time to go to the beautician for this procedure, or your family's budget does not allow you to sit in a beauty parlor, do a face massage yourself, it's not hard at all.





That skin condition was the best in quite a long time, the self-massage should be done every day (or at least three times a week). Better in the evening after removing makeup.

Self-massage should be done with the fingertips. The movement should be soft and neat. Do not press on the skin. Avoid massage if you have sensitive skin with closely spaced vessels.

With fingertips, massage your forehead, making a circular motion. To begin massage to the middle of the forehead and slowly move in the direction of the temples. Massage slow. Repeat the procedure 3 times.





How to prevent wrinkles on nose bridge? Pretty easy: every day middle and ring fingers gently prescolite from the nose to the wings of the nose. Repeat 5-6 times in each direction.

Massage with fingertips along the wings of the nose: from the nose to the coccyx the nose. Then push the point at the base of the nose (within two seconds). Repeat 6 times.

Close your eyes and relax. With fingertips gently apply pressure to the area at the inner corners of the eyes. Then describe a circle with your fingers on the upper and lower eyelids.

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