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Orange juice is good for the skin

Orange juice, as we all know, contains a high percentage of vitamin C, which helps boost the immune system. With this juice will reduce the risk of various diseases, such as colds or the flu.





Moreover, medical studies have shown that orange juice helps to lower as the level of bad cholesterol and blood pressure levels.





It is best to use fresh juice, but if You have no such opportunity, and You drink store-bought juice from the package, be sure to check it sugar levels. Orange juice and already contains enough calories.

Source: /users/559
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