An invaluable benefit of pea porridge Bashny.Net

Peas are quite well combined with vegetables such as carrots, potatoes, onions, and other kinds of cereals – buckwheat and oatmeal. Despite the huge amount of protein peas is absorbed much better than meat products. To overestimate the uniqueness of mushy hard – its composition differs from the composition of all of the other cereals.



Pea has such a unique and rich composition that can replace in the diet, even meat.
All this reflects positively on the entire body. There is an opinion that the peas even lowers the risk of oncological diseases. It is often used during lent and in the preparation of vegetarian dishes, as it will quickly saturate the body and give a feeling of cheerfulness.





There is even a special diet for pea porridge. Prepare porridge with fresh or dried peas, which it is necessary to thoroughly rinse and soak in cold water for a couple of hours. Porridge can be cooked with meat, vegetables. To avoid bloating, you can add fennel or dill.

Most popular diets to the cereals, You can meet here.


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