Aerobics increase the IQ level

Experts have found that daily physical exercise in the form of aerobics can not only help you in losing weight, but also improving memory, coupled with the improvement of other qualities, in particular, brain activity and level of education. To do this, they conducted a unique study with the involvement of the audience of 90 thousand women aged from seventy to eighty years.

Each participant in the intervention group had problems with memory different plan, after which, in the course of research physicians registered improvements in all of these qualities. As it became known later, each participant of this sport experiment has been the extension division of the hippocampus, responsible for memory of the body and the ability to re-play some facts of life that took place many years before this day.

Callanetics – the secret to a flawless figure

Saying "Great and mighty Russian language" is an undeniable truth. However, the vocabulary of the native language from year to year expand, thereby giving greater importance and not of different origin and expression. So, in the weekend we plan your vacation, you are fond of shopping, play bowling ... and here is the new word "callanetics". To look, lose those extra pounds, we use it — the new, not everyone has known kallanetika

  

Source: globalscience.ru