5 pledges of good morning. How to get rid of the major effects of watching football matches

If after watching the world Cup matches in Brazil are You worried about headache, bad breath or a fever, our 5 tips will help You quickly and easily get in shape and to remove the consequences of excess dose of alcohol the day before.

Rid of a headache
Headaches can be avoided if before drinking alcohol, drink a glass of milk. If You are so farsighted or accidentally exceeded its own dose of emotion, the traditional way to get rid of a headache in the morning aspirin. As a cause of headache are also enhanced by alcohol vessels, a cold compress will ease Your suffering. Take a few ice cubes, put them in a plastic bag and wrap in a towel. The cold will help constrict blood vessels, and the headache will recede.
Remove puffiness
In the morning, have a pill a diuretic. A Cup of natural coffee is also excellent diuretic. Another option is a special diuretic tea that can be purchased at the pharmacy.
During the day try to drink at least 1.5 liters of fluid.

Replenish mineral elements
Alcohol and diuretics eluted from the body of important minerals. To replenish their stock, take to work the nuts and dried fruit for snacking.
Get rid of red eyes
For the treatment of dry eye syndrome use eye drops. "Artificial tears" will fill the shortage of tear fluid, and You will not have to constantly look away or hide my eyes behind glasses.
Maintain fresh breath
To get rid of unpleasant smell from a mouth, in the morning drink a glass of water with lemon and honey. The drink you can replace tea with sage or fresh juice with carrots and celery.

Source: estet-portal.com