Herbal infusions and teas for headaches

1. If you have a headache after eating too much or poor flow of bile, discomfort of the stomach (the pain is localized in the upper part of the head, usually pulsating), that in these cases work well with chamomile and wormwood.

2. If spasmodic pain helps herb oregano because it has a pronounced relaxing properties. Helps with sensitive blood vessels.

3. If pain arises on the background of a cold or flu, the most beneficial is peppermint, which is also a light antispasmodic.

4. Headaches as a result of nervous exhaustion and depression are best treated with infusions of rosemary.

5. Headaches during hangover best relieves infusion herbal blend of rosemary and peppermint in equal proportions.

6. If the headache appeared after the surge, it is best to brew lime color, and to enhance the effect, mix it with mint. This infusion normalizes hormonal balance and is calming to the nerves.

Now in stores a huge selection of types of tea. About which of them treat headache, read the article What types of tea will help to cope with a headache.

7. With regular headaches need to have a course of treatment 2 weeks herbal infusions:

-1 tbsp clover Cup of boiling water to insist 1 hour. Take half a Cup 3 times a day.

-1 tbsp. spoon of dried elderberry flowers pour a glass of boiling water and let stand 1 hour. To take a quarter Cup 3 times a day 20 minutes before meals. The honey will strengthen the therapeutic effect.

— mix equal parts of the following herbs: mint, oregano, epilobium angustifolium. 1 tbsp of a mixture of 300 ml of boiling water, настаивать1 hour. To take migraines 1 Cup.

— 1 tbsp oregano залить300 ml of boiling water and insist 1 hour, strain and drink 1 glass 3 times a day.

— 1st. spoon the herb St. John's wort, pour a glass of water and over low heat warm up 10 minutes. To insist 30 minutes, strain and drink a quarter Cup 3 times a day.

— 3 tbsp. spoons of lemon balm to brew 1 Cup of boiling water, to insist 1 hour and drink 5 times a day for 2 tablespoons.

— 1 tbsp. a spoonful of Valerian root (crushed) pour a glass of boiling water, boil for 15 minutes in a water bath, then insist 1 hour. Drink 1 tbsp. spoon 3 times a day.

— 1 tablespoon of chamomile flowers pour a glass of boiling water, to insist 1 hour, drink half a Cup 3 times a day.

-1 teaspoon of wormwood pour 1 Cup boiling water and insist 1 hour. Strain and drink in small SIPS throughout the day. Wormwood has a therapeutic effect on the stomach. It is also good steamed wormwood leaves applied to sore places of the head.

8. For headaches, as a sedative and as a sleep aid:

— ground roots, stems and leaves of evening primrose. 1 teaspoon of the mixture brew 300 ml boiling water and insist 1 hour. Take half a Cup 3 times a day.

— Linden flowers to brew as a tea and drink 1 glass 3 times a day.

— 1 teaspoon of fennel seeds brew 1 Cup of boiling water, to insist 2 hours and drink during the day along with the sediment.

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