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Falafel and hummus
Ingredients:
250 gr dry chickpeas
4 tbsp bulghur
1 onion, finely chopped
5 cloves garlic, missed through chesnokodavku
5 tbsp fresh parsley melkorublenoy
5 tbsp fresh cilantro melkorublenoy
3 tbsp of ground cumin
1 tbsp ground coriander
1 tsp baking soda
1 tsp. salt
1/4 tsp. ground black pepper
1/4 tsp hot chili pepper
1 tsp. curry powder
3-4 tbsp wheat flour
vegetable oil, for frying ( my cast iron skillet with a diameter of 20 cm was required for 1 l of oil)
Prigotovlenie:
1. Chickpeas soak overnight in water. In the morning drain the water.
2. Grind the prepared chickpeas in a blender, puree.
3. Add chickpeas to mashed bulgur, onion, garlic, herbs, salt, pepper, soda, spices. Add 3-4 tbsp of water, mix well ground and leave it on for 30-45 minutes.
4. Add in the flour. Mix well. If the mass is too thick add a little more water, if too thin a little flour. I have nothing to add did not have the mass turned out perfect.
5. Heat a pan with oil.
6. With wet hands, form balls ( 1 tbsp weight one Marik ).
7. Immerse the balls in the fryer and fry for 3-4 minutes, until getting Golden brown. Remove from oil with a slotted spoon.
Lay the finished falafel on a paper towel to absorb excess fat.
For the hummus we will need:
200 gr dry chickpeas
2 tbsp mayonnaise ( if you are willing tehina no, grind in a blender the sesame seeds with a small amount of vegetable oil in a homogeneous mass)
juice of 1/2 large lemon
1 clove garlic, crushed in garlic press
1/4 tsp of ground cumin if you like more spicy taste, add more
1/4 tsp hot chili pepper
salt and pepper to taste.
Preparation:
1. Chickpeas soak overnight. In the morning drain the water.
2. Boil the chickpeas until soft.
3. Chop the prepared chickpeas in a blender, puree.
4. Combine all ingredients with noevym puree and mix well until smooth.
If the hummus seems too thick, add a little water and vegetable oil and again mix well.
source: dgficc.com
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