Surprisingly useful properties of figs

Figs – it is not only very tasty but also very useful product. It can be used in fresh and dry form. This is a real storehouse of vitamins and minerals, it contains in its composition of about 75% sugar, 6% protein as well as glucose, fructose, vitamins PP, B3, C, carotene, calcium, potassium and iron.

Even the water in which figs were soaked, full of minerals and fructose. Eating one dried Fig a day, you replenish your daily requirement of fiber by 20%.

In ancient times it was recommended for older people, to strengthen the cardiovascular system. Due to the content of unsaturated fatty acids, lowers cholesterol, and fiber and pectin stimulate the gastro-intestinal tract. The small seeds inside the fruit, is removed from the colon and small intestine products of metabolism.

Useful properties of figs have no borders — fresh berry has diaphoretic action, bringing together the sweat from the human body excess fat, toxins and salt. Therefore, it is recommended to use for people suffering from diseases such as arthritis and osteoarthritis.

Due to the fact that the fruit contains more iron than apples, it helps with iron deficiency anemia. In this case it is better to eat figs and dark varieties.

Folk medicine recommends berry for poisoning, since it can stimulate the functioning of liver, intestines and kidneys, with wounds and sores make a compress of pulp of their fruit. With a strong cough and sore throat figs brewed with hot milk and give to drink in small SIPS.





If dried fruits of this fabulous berries grind into powder, get a drink, which is so appreciated in the East. It is used as a remedy for bronchitis, pneumonia and angina. Since figs have a high enough calories (214 kcal per 100 grams of product), it helps to quickly restore power.

Special attention deserves the enzyme fitsin, which contain the fruit and a milky SAP, and what is so useful figs. Thanks to him, the proteins break down clots (fibrin and fibrinogen), decreases blood clotting and improves varicose veins.

If you need to soften the meat, put in a pan some fruits of unripe figs. The dish will be tender and delicious.

Figs are virtually no contraindications to the use. The exception – his need to eat with caution for people suffering from gout (because it includes oxalic acid), and diabetes (due to the high content of sugar). With these ailments, you can eat no more than 2-3 berries per day.

Black figs with almonds will help people with physical exhaustion to weight gain.

Also use it in cosmetics. Even dried fruit on the fire, and the resulting ashes mixed with vegetable oil rubbed into the hair strands will be painted black. If the resulting ash mixed with few drops of glycerin, it can be rubbed on the teeth for cleaning and whitening. When a toothache helps the rubbing of the pulp to the gums, it will make it easier to condition and soothe the pain.

Due to its taste and beneficial properties, figs are so popular in all countries, both among adults and among children.

 

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