Ginger paste, garlic — ambulance for colds

 





A paste of ginger, garlic is one of the most popular sauces in Indian cuisine, it can be used in the preparation of many dishes.

If you want to learn another method of dealing with the cold and survive the winter without health problems, then you know that this pasta is what we need. It is very simple and easy to cook and it is great stored in the refrigerator.

INGREDIENTS

1/2 Cup peeled garlic cloves
1/2 Cup ginger, peel and chop
1-2 tablespoons olive oil
1/2 teaspoon salt

COOKING

Peel garlic and ginger. If you have no grinder, you can grate the garlic and ginger on a fine grater and then mix into a homogeneous mass along with the oil and salt.

To add to the dish used 1 teaspoon of paste. Fry the paste on low heat for about 20 seconds and then add the ingredients of your dish; in our case it is the finely chopped onions and vegetables with rice. Before adding other ingredients to cook, you need to wait for chttoby the smell of raw garlic is not felt. Also, in the preparation of cold dishes and snacks can add 1 teaspoon of paste.

Eat ginger paste and stay healthy!

Source: www.ecology.md/section.php?section=health&id=13329&top=1#.VLE7EGSsWnE