Find out how to treat a cold in India. Effective and very simple recipes!

The most popular remedy for colds in India is turmeric. The procedure is very simple: the powder is heated in the pan, and you inhale its fragrant vapours. Repeat this every few hours.

If the throat is sore, from doing turmeric gargle: two pinches of herbs and two pinches of salt (preferably sea) in a glass of water. The illness passes after a day or two.

If you have a weakened immune system and you are prone to colds, try as often as possible to use turmeric in the cold season as a seasoning to dishes, as it has warming and antibacterial effect. Besides, turmeric improves digestion, prevents flatulence, helps to maintain the beneficial flora of the colon. Especially recommended it to those who eat a lot of food with high protein content, that is, milk and legumes.
 

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Widely used clove oil. To do inhalation for colds, although we have more is known as a remedy for toothache. To produce from it the cure is simple: drop 3-4 drops in boiling water and inhale. Closed with a towel, usually do breathing over potatoes, do not easily get burned. You can also use ginger powder:

1 teaspoon per liter of water.

Clove and ginger inhalation is much more effective potato.

Often with colds prescribe the following recipe: erased in a powder mixture of equal amounts of licorice root, black pepper and dried carinci (often this berry called Saskatoon). Take twice a day for about one third of a teaspoon with hot water.

If the cold is utterly defeated, accompanied by headache, runny nose, inflammation in the throat and high temperature, it is recommended twice a day to eat peppers, eating his honey and drinking warm milk. It keeps out the trouble light and protects the liver from accumulating in the body of toxins.

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Feeling the aches in the body will take a ginger bath. A cloth bag with tie grated ginger under the tap in such a way that through it passed a stream of hot water. Take a bath no more than 10 minutes.

If nasal congestion is rubbed the area of the sinuses paste of grated ginger root, diluted with hot water. You may feel a small burning sensation, but no harm (for example, red spots on the skin) from it will not.

By the way, this paste if applied on the forehead relieves headache.
 

For nasal congestion in India is used calamus root. It is mashed to the state of powder and draw in the nostrils.

The procedure usually is actively sneezing, but the Airways are cleaned pretty quickly.

In fact, in traditional Indian medicine it is believed that air improves intelligence. So that the baby does not have mental retardation, doctors-pediatrician prepared for him a special exotic drug. Heated thin, hair, gold wire and the axis pierced its rhizome. Then it together with the gold rubbed on the stone, the resulting powder was mixed with mother's milk and daily gave baby 0.5-1 teaspoon.

Effective help in all kinds of coughs is a teaspoon of garlic juice, which is jammed with honey, adding a little ghee.

Applied and rinsing: in a glass of warm water a pinch of salt (preferably sea) and a couple of pinches of turmeric.

Dry cough, it is useful to suck the cloves with a bit of sugar (no sugar in your mouth will have a burning sensation).

When you cough — powdered mixture of ginger, ground black and Cayenne pepper and licorice, which take 1/2 tsp twice a day, eating again, honey.

Good effect with a wet cough spicy tea reminiscent of the familiar mulled wine: half teaspoon ginger, pinch of ground cloves and a pinch of ground cinnamon and cardamom are filled with boiling water and kept on low heat for 5-10 minutes. It's a pretty powerful tool, more than one serving at a time should not be used, otherwise it may be more frequent palpitations.

Without any restrictions — as in incipient colds and as a preventive measure — you can make tea from hibiscus flowers (often sold under the name "hibiscus"), is extremely rich in vitamin C.

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In half a liter of boiling water add a tablespoon of flowers, 1 cinnamon stick (or pinch of ground but no sugar) and a teaspoon to tablespoon of grated ginger (children less and adults more). Stand on low heat for 10 minutes, then strain and drink hot, eating honey. Some people like to add to this broth, orange juice, making it even more useful.

A good drink for colds is hot Apple cider. Heat half a liter of Apple juice, add in a saucepan thinly sliced and definitely peeled a small orange, a cinnamon stick and two gvozdichki. Keep on low heat (this to the boil virtually no) need about 20 minutes.

Medicine India is widely used for colds honey and ghee, which best conveys medicinal substances to tissues of the body.

However, the honey is absolutely impossible to heat (max 40 degrees) from nectar, it turns into poison, clogging the digestive tract and producing the toxins.

For colds the menu include orange juice (the more the better), garlic and soups. Soups should contain ingredients that have a bitter or sour taste. The bitter taste of most grasses with dark green leaves. Bitterness is also present in carrots, caraway seeds, and sesame oil. "Acidic" are, for example, yogurt, cheese, lemon, tomatoes.published 

Author: Victoria Taradina

 

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Source: vk.com/studiya_zen?w=wall-28623892_2968