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What nature has to offer for colds
What is it: cold or flu? If the symptoms are a heaviness in the neck, sore throat, sneezing, cough, then most likely is a cold. If to the above symptoms is added the temperature is 38C or above, headache, muscle pain, severe fatigue, diarrhea, nausea, it is like the flu.
Seventy one million one hundred three thousand six hundred sixty one
Some useful tips for colds and gripari sore throat pour a glass of warm water, add 1 tsp of salt and gargle. Salt has a calming effect. In a glass of warm water, add lemon juice. Such rinsing liquid will create an acidic environment hostile to bacteria and viruses. Drink plenty of fluids, 2-3 liters a day to keep the mucous membranes moist, as the body loses large amounts of water. During colds and flu the body is freed from mucus, and it is our task to help him. For this rekomenduetsya in moist, warm, well-ventilated area. To make the air in the bedroom moist, place a dish of water or use a humidifier. A hair dryer may be useful in the fight against colds. How would crazy as it sounds, inhaling heated vozduhoplavatel to kill the virus thrives in the nasal mucosa. Select warm (not hot), keep at a distance of 45 cm from my face and breathe in the warm air as you can, at least 2-3 minutes, preferably 20 minutes. As soon as you notice the symptoms of a cold or flu, start taking 500 mg of vitamin C 4-6 times a day. If you start diarrhea, reduce the dose. Garlic is a natural antibiotic will do the trick to fight the virus. If you man enough, put the clove (or half cloves) of garlic in your mouth and inhale the vapor in the throat and lungs. If garlic is too evil and you will feel discomfort, quickly lived through it and follow with water. Very good effect give the grated horseradish and ginger root. Use them for colds and flu. To avoid stomach upset, take after meals.
P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook and in Vkontakte, and we're Classmates
Source: vegetarian.ru/articles/chto-predlagaet-priroda-pri-prostudnom-zabolevanii.html
Seventy one million one hundred three thousand six hundred sixty one
Some useful tips for colds and gripari sore throat pour a glass of warm water, add 1 tsp of salt and gargle. Salt has a calming effect. In a glass of warm water, add lemon juice. Such rinsing liquid will create an acidic environment hostile to bacteria and viruses. Drink plenty of fluids, 2-3 liters a day to keep the mucous membranes moist, as the body loses large amounts of water. During colds and flu the body is freed from mucus, and it is our task to help him. For this rekomenduetsya in moist, warm, well-ventilated area. To make the air in the bedroom moist, place a dish of water or use a humidifier. A hair dryer may be useful in the fight against colds. How would crazy as it sounds, inhaling heated vozduhoplavatel to kill the virus thrives in the nasal mucosa. Select warm (not hot), keep at a distance of 45 cm from my face and breathe in the warm air as you can, at least 2-3 minutes, preferably 20 minutes. As soon as you notice the symptoms of a cold or flu, start taking 500 mg of vitamin C 4-6 times a day. If you start diarrhea, reduce the dose. Garlic is a natural antibiotic will do the trick to fight the virus. If you man enough, put the clove (or half cloves) of garlic in your mouth and inhale the vapor in the throat and lungs. If garlic is too evil and you will feel discomfort, quickly lived through it and follow with water. Very good effect give the grated horseradish and ginger root. Use them for colds and flu. To avoid stomach upset, take after meals.
P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook and in Vkontakte, and we're Classmates
Source: vegetarian.ru/articles/chto-predlagaet-priroda-pri-prostudnom-zabolevanii.html
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