Useful sweets — carrot cakes stuffed with dried fruit

Those who can not live without sweets note: the recipe for cookies-gingerbread, no sugar, healthy ingredients and relatively low in calories and carbohydrates.

Ingredients:

Carrots (large) 2 PCs.

Orange 1 PC.

Eggs 2 PCs.

Bran 4 tablespoons

Dried apricots, raisins, pitted dates to taste

Soda on a knife tip

Preparation:

Grind in a blender the carrots, orange, eggs and bran. Form a ball, put inside a dried fruits. You can also grind the stuffing together with the other ingredientsyou the gingerbread place on a sheet of parchment or a silicone Mat. Send in the oven for 20 minutes. The result is a sweet, delicious and juicy treats without sugar.

Nutritional value (per 100 grams):

Kcal 110,08

Proteins 5.9

Fats 2.94

Carbohydrates 15.7

 

Source: fitfixed.com