Quick sauté of zucchini with mint, tarragon and toasted almonds




Today after numerous experiments with the cooking of zucchini, which, although looked promising, is not pleased, and especially happy to share a simple but amazingly delicious recipe — zucchini in it, neither raw nor roasted, unexpectedly combines with toasted almonds and fresh herbs, and time to prepare goes along with a training in just 15 minutes. In General, unpretentious, but very nice find — hope you enjoy! Fast, fragrant sauté of zucchini with mint, tarragon and toasted almondsAdapted from Smitten Kitchen

Ingredients:

  • 1/2 Cup raw almonds
  • 1 teaspoon hot pepper more/less to taste
  • 1 1/2 tablespoon of olive oil first pressing
  • 2 small young zucchini
  • juice of 1/4 lemon
  • 1/2 teaspoon unrefined sea salt or to taste
  • leaves from 2 sprigs of mint
  • leaves from 4-5 sprigs of tarragon or other herbs according to choice
Process:

Zucchini wash, with a knife or tangerine cut into thin oblong slices of 2.5-3 cm to be Postponed.

Almonds chopped quite finely, fry on medium heat on a dry pan, stirring constantly until Golden color and pleasant aroma.

Add the almonds, red pepper, olive oil, and simmer over medium heat for just 2-3 minutes to warm up.

Put in a pan the chopped zucchini, season with salt and sauté on high heat, stirring constantly for 3-4 minutes to warm up the zucchini, but NOT to soften the zucchini should stay nice harsh taste — a-la “al dente”

Add lemon juice, herbs, mix, taste and continue to season to taste. There can be in the form of heat or cold. In the cold I liked it even more — try both to understand how delicious you.

published

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: buckwheatandspinach.com/saute-kabachok-mindal/#more-1743

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