Jam without cooking — lots of vitamins

A lot is dispute about whether in jam vitamins — because it is boiled. To reject all doubts, we have prepared some recipes in which the berries boil is not necessary. The main condition is to keep the treat in the refrigerator.





1. Black currant with sugar

You will need: 1 kg of black currant

1.5 kg of sugar

Preparation:

Ripe clean the black currants, thoroughly washed in cold water, dry.

Put into a saucepan, add sugar, stir and pound a wooden pestle into a homogeneous mass.

Berries with sugar to pass into a prepared clean jars, close the parchment paper. Store in a cool place.

2. Blueberries, mashed with sugar

You will need:

1 kg of blueberries

1 kg powdered sugar

Preparation:

Bilberries to touch, to connect with the icing sugar and grind in a mixer or in a blender.

Berry to put in sterilized jars, store in the fridge.

3. Sea buckthorn with sugar

You will need:

1 kg of sea buckthorn

1, 5 kg of sugar

Preparation:

Ripe sea-buckthorn berries bust, rinse thoroughly in cold water, dry.

Put into a saucepan, add sugar, stir and pound a wooden pestle into a homogeneous mass.

Berries with sugar to pass into a prepared clean jars, close the parchment paper. Store in a cool place.

4. Mashed cranberries

You will need:

1kg cranberries

1kg of sugar

Preparation: Cranberries to sort, blanch 10 minutes in boiling water, discard in a colander to drain the water, berries to wipe.

Combine the sugar and heat until the sugar is dissolved. Cranberries to shift to the banks.

Banks with a volume of 1 l sterilized 30 min. to Roll, to turn over to cool.

5. Soaked cranberries

You will need:

1kg cranberries

300 ml of water

300 g sugar

Preparation:

Cranberries to sort, wash, dry and put in a pre-prepared jars.

Cook the syrup. Water and sugar to combine, bring to a boil and cook until the sugar is dissolved. The syrup to cool.

Cranberries pour over the syrup banks close parchment paper. Store in a cool place. published

 

P. S. And remember, only by changing their consumption - together we change the world! ©

Source: www.7dach.ru