Prevention of all diseases! Tips Oriental medicine

1. Remember always to smile sincerely with your eyes and fill the heart with love. It is the prevention of all diseases.
When You are sad, angry, depressed, or crying when you are nervous, your organs secrete poisons; but if You're happy and smiling, they produce a honey-like healing liquid.

For anybody not a secret that today we live a hectic life. For many it has become customary to finish the day with a headache. With the pressure that is growing around and inside of you, something needs to be done.

Oddly enough, all you need to do is to do nothing. You just need to learn when there is a difficult situation — whatever it is — do not let her suck you.

For this we need to smile. Through this simple action the world is changing, and what threatened to be a big nuisance, so never become.





At first it may be very difficult to assess the results of the Inner Smile, not to mention to fully and correctly to master her technique, but over time, if You will often enough to do it, it will become an integral part of your life.

Wherever You were, whether you go or sit, smile, relax, fill your heart with love and let the waves of love fill your entire body.

It's so simple and so useful. Just settle peace and love in your heart, smile often and all your troubles will melt like ice under the rays of the sun.

2. Talk less
Speak less; choose carefully what to say and when and how to say it. A word spoken is appropriate — most valuable; silence retains Qi.
 

3. Worry less and act more
Think less about the future and the past, as they give rise to anxiety, and anxiety creates stress.

Instead, try to concentrate when you can — remember that concentration comes by itself, without special techniques — in the development of the ability to help and forgive.

4. Develop the power of the mind
Taoist techniques include the development of creative and mental strength.

In many Eastern languages, including in Chinese, the concept of "mind" and "heart" are expressed in one word.

After reaching the level where You are no longer worried about personal ambition, when You can forget about yourself and to develop your heart, You get a means of liberation from disease.

When You are sick and meditate, don't think about what You do in order to get rid of the disease. Just focus on the exercise, and all the rest will disappear by itself.

5. Control your libido and not let it manage You
Limit your sex life. Too frequent eruptions seed will greatly reduce your stock of Qi and impairs the ability of concentration.

Mind the stir that comes to him through the eyes, ears, mouth, nose — that is, feelings.

When we are young we read books that enhance sexual desire, we are not ready to perceive it correctly, so this has not been wasted our energy. It is better to focus on daily lessons and to avoid the "distraction" of this kind.

6. Respect your head and keep your feet warm
Treat your head with great respect. Think of it as a temple of God and the mind. Treat it as the temple of the soul, how do you manage all the vital organs.

There is no rule that it is important to observe: "Keep your head cold and feet warm". So You probably will avoid the accumulation of too much energy in the head, due to which You may feel discomfort or even get sick.

If too much power goes to the head, may increase blood pressure. Diverting energy to the feet, You can lower the pressure, and making sure that the feet were warm — to prevent a heart attack.

So RUB the feet and warm them. And then always collect energy in the navel, which also should be warm.published

 

P. S. And remember, just changing your mind — together we change the world! ©

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