Healing oil: by how, who and why Bashny.Net

Vegetable oil is not just food. This is a very healthy food! Many people underestimate the role of regular consumption of vegetable oils, the habit of using only sunflower and olive.

However, if you look on supermarket shelves you can find other oils that have a number of useful properties, and have no contraindications.

Walk through the shelves of our nearest supermarket.





Walnut oil – in addition to the valuable nutritious and flavoring qualities has some truly healing properties. This oil is especially useful for people weakened by serious diseases and operations. Contains record amount of vitamin E, which can be called the elixir of youth and beauty. Oil is good for varicose veins, it strengthens blood vessels and reduces cholesterol in the blood, removes radionuclides from the body, reduces the risk of cardiovascular disease. Useful for those who are watching their figure.

Pumpkin seed oil contains a large number of biologically active substances: phospholipids, vitamins B1, B2, C, f, flavonoids, unsaturated and polyunsaturated fatty acids – linoleic, oleic, linoleic, palmitinovuyu, stearic.

It was surprisingly very flavorful, thick and very beautiful. One of my favorite salad oils.

This is not just a delicious oil for salads. Judge for yourself by looking at the list of useful properties. It prevents gallstones, reduces the cholesterol level in the blood, has anti-ulcer properties that improves the digestive tract, liver, strengthens the immune system, has anti-inflammatory, anti-fungal, anti-parasitic properties. Improves the growth of hair, nails and skin condition. Normalizes activity of prostate gland and prevents the development of BPH, increases the potency. Useful in atherosclerosis and coronary heart disease.

Use the egot need fresh, for salads, in any case without heating, since heat oils lose their beneficial and Vice versa, acquire harmful properties.

Olive oil Homer called "liquid gold". The history of its use stretches back to the Ancient Egypt. Oliva has always been a symbol of purity, peace and prized for the many beneficial properties.

The oil improves the digestive tract and normalizes blood pressure and heart function, it has anti-aging properties.

Select when you purchase is necessary of course cold pressed oil, and this applies not only to olive, but also to all other oils.

Corn oil – contains a lot of vitamin E and unsaturated fatty acids. Strengthens the immune system, slows the aging process, improves liver function, intestine, gall bladder, and metabolic processes. Reduces the level of cholesterol. Increases the body's resistance to infectious diseases. In folk medicine it is used to treat women's diseases, asthma, migraine.

Light, tasty, a little sesame (also called "sesame") is rich in vitamins, zinc and calcium(that's where you take calcium vegetarians).

Avicenna have given about 100 medicinal recipes based on sesame oil. Also commonly oil was used and is still used in Ayurveda.

Sesame oil is a valuable food, medicinal and cosmetic product.

And all this – with its magnificent taste.

The oil is useful in dyspnea, asthma, cough. Has anti-parasitic properties. Prevents the formation of blood clots. Useful for patients with diabetes and hyperthyroidism. Improves blood clotting, increases the number of platelets, it is useful for anemia, nephritis, pyelonephritis, nephrolithiasis.

There are certainly other oils. Mustard, rice, pine nuts, corn, peanut, grape seed. And each of them has its own useful properties.

But no need to take these oils as medicines. Just carefully inspect the shelves of a supermarket, ask which plant oils are sold from you and start using them in your diet, choosing those that you most will appreciate.

Only do not forget the condition of the oil must be unrefined, cold pressed. These oils are a bit more expensive. But you just need to understand the difference. Refined and obtained with the use of chemicals, oil and food can not be named. They are not useful, moreover – is harmful to health.

So isn't it better to save not on products but on medication. In the sense that if you eat nutritious foods, the sick to be treated and just do not have.published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: bgvarna.ru/?p=2894