Simply ideal for your health and beauty

If there is a universal nutritious oil is, of course, coconut oil. It is suitable for all skin types - young, mature, dry, sensitive, normal, including fat, as the oil is completely absorbed by the skin and does not clog pores. It is used for the daily care and treatment, even as a sunscreen. Restores healthy-looking face, body, hair, nails and body as a whole.


1. Home toothpaste from coconut oil

3 tbsp. l. coconut oil
3 tbsp. l. baking soda
25 drops of essential oil of mint
1 packet of stevia (powder)
2 h. L. vegetable glycerin (optional)
How to prepare: Put the coconut oil and baking soda in a bowl and mash with a fork until completely mixed. Add the essential oil of mint, stevia and glycerol, continue to stir the sauce, until you reach the consistency of toothpaste.

This recipe has surprised me! I was expecting a rather nasty taste ... but instead get a fresh minty taste! Pasta leaves teeth feeling of cleanliness, squeaky.


2. Coconut oil - ideal for a relaxing, romantic massage
. Oil reduces the number of wrinkles and does not irritate skin. Coconut oil can help in skin diseases such as psoriasis, dermatitis, eczema and others. In fact, it is often used as an ingredient for expensive cosmetics. In combination with honey gives the best results.

3. Mix the oil with the Loose Mineral Powder - get a great bronzer. Then finish the make-up powder. The tool is not for everyday use and for special occasions.

4. Scrub Moisturizing Shower:

1 cup coconut oil
1/2 cup aloe vera gel
1/4 cup of baking soda.
How to cook: Coconut oil is excellent effect on the skin. It is ideal for moisturizing all skin types, especially dry or aging. Softening and moisturizing properties are unmatched.

5. Natural Deodorant:

2-3 tablespoons of coconut oil
1/8 cup of baking soda
1/8 cup cornstarch
Preparation method: heat in the microwave coconut oil for 30 seconds (or less), or just until it becomes liquid. Then, mix baking soda and starch, and slowly add the coconut oil until it forms a thick paste. Add lavender essential oil for scent. Store in the refrigerator deodorizer.

6. Put the bag in a little coconut oil in the tank, as a moisturizer for the lips.

7. Tool for removing eye make-up:

1 cup of distilled water
1 st half. l. baby shampoo (without tears)
1 tablespoon of coconut oil
a few drops of essential oil (optional)
Preparation method: First, heat the water for about a minute in the microwave. Then add the solid shampoo and coconut oil. Coconut oil becomes fluid in warm water. Then add a few drops of essential oil.
Pour the liquid into a small glass jar. Not only is it quick and easy to remove eye make-up ... and yet perfectly moisturize skin!

8. Use in a diaper baby with a rash or seborrheic dermatitis.
Coconut oil - perfectly healthy natural product. It is safe and beneficial for children and babies.

9. Use to reduce the visibility of stretch marks or to prevent.

10. Nursing mothers can use coconut oil to the nipples. This will prevent cracking and irritation.

11. Exfoliating Body Scrub: Mix coconut oil with sugar

. 12. Apply coconut oil on a fresh tattoo. It will help the healing process.

13. Scrub skin: Mix oil with baking soda

. 14. Sunscreen: in a bowl, add 3 tbsp. l. shea butter (shea butter), plus 6 tablespoons. l. coconut oil. Whisk the two components together using a whisk. Combine 2 tbsp. l. zinc oxide in the mixture and stir with a whisk.

15. Use oil with herpes.


Do not spend money on hair balsams, if you have coconut oil. This is one of the most useful products that can take care of your hair.

16. Massage your scalp with a little oil helps to prevent dandruff.

17. Caring for curly hair. After shampooing and using conditioner, rub a small amount of coconut oil between palms and apply to wet hair, lay, as usual.

18. Mask for shine and strengthen hair:

2 tablespoons olive oil
2 tablespoons coconut oil
2 tablespoons almond oil
ampoule of vitamin E
a little lemon juice

19. Jam chewing gum in your hair? Try to use coconut oil to remove it without scissors.

20. Killer lice. Try coconut oil instead of expensive toxic shampoos to get rid of lice in a child.


21. Strengthen nails: in coconut oil, add a drop of lavender essential oil. Rub the mixture into your nails, they are strong and beautiful.

22. The blood from the nose. If you're prone to nosebleeds regularly cover the inside of the nostrils with coconut oil.

23. Ear infections. Tilt your head to the side and drip into the ear of a few drops (or a small piece, if you do not want to melt the butter ... body heat quickly melts its self).

24. Home menthol ointment Cough:

3 tablespoons melted coconut oil
3-5 essential tea tree oil drops
6-10 drops of essential oil of rosemary
How to prepare: Place the oil in a small container and add essential oils. Then simply apply the mixture on the chest, under the nose, or on your feet.

25. The healing of wounds. When applied to wounds, abrasions, coconut oil forms a thin layer which prevents the penetration of dust, bacteria and viruses. It accelerates the healing of damaged tissue, and, of course, smells better than anything else, that will offer you the pharmacy to solve such problems.

26. Diseases of the stomach. Fat coconut oil has antimicrobial properties, which help to control the growth of fungi and parasites that cause diarrhea and other digestive problems, such as irritable bowel syndrome. The fat in coconut oil also helps in the absorption of vitamins, minerals and amino acids.
In the tropics, coconut oil is an integral part of the daily menu of millions of people. In large quantities it is harmful, so its use should not be excessive.

Delicious cocktail:

a cup of yogurt
half cup of strawberries
2 tablespoons maple syrup
1 tablespoon melted butter coconut
How to prepare: Melt a tablespoon of coconut oil and mix it with the other ingredients of the cocktail. Very tasty and good for health.

27. insect repellent. Mix coconut oil with peppermint oil, lemon balm, rosemary or tea tree oil.

28. Against stress. Stressful day at the office, childcare and much more can cause daily stress. Eliminate mental fatigue may be using several drops of coconut oil. Pomassazhiruyte their forehead for a few minutes. Natural coconut flavor - very calming agent and helps to reduce stress

. 29. Being in shape. Coconut oil stimulates the metabolism, improves thyroid function. This in turn helps reduce the amount of unwanted fat, increasing muscle mass.

30. Sore throat. If you feel pain or sore throat as soon as possible to dissolve the language of a spoonful of coconut oil and swallow. Sore throat to disappear the next day.


See also

New and interesting