5 healthy recipes from dandelions

Dandelion is not a weed, but a very valuable medicinal plant. And the flowers and leaves, and dandelion roots are rich in nutrients, so the dandelion is sometimes called the "yellow ginseng."

Dandelion is a great source of beta – carotene, a powerful antioxidant and immune stimulant, vitamins A, b and D, fiber, iron, potassium, calcium, phosphorus, magnesium, thiamin and Riboflavin.

In this article you will find some very simple recipes of dandelion for healing various ailments.





The infusion of dandelion leaves

Purpose: to improve metabolism

Recipe: 1 tablespoon of crushed leaves of dandelion, pour a glass of boiling water and allow to steep for one hour. Drink before meals for 1/3 Cup 3 times a day for 2 weeks.
 

Paste of the roots of dandelion

Purpose: atherosclerosis

Recipe: in a blender grind the dried roots of a dandelion until smooth, mix with honey (to taste) and take 1 tablespoon 3 times a day.





The infusion of dandelion flowers

Purpose: at high pressure, bloating and constipation

Recipe: 10 g of dandelion flowers, pour a glass of cold water, boil on low heat (15 minutes), let stand (30 minutes) and drink 1 tablespoon 3-4 times a day.

Tea from dandelion roots

Purpose: cholagogue

Recipe: 1 tablespoon of chopped dandelion roots pour a glass of boiling water, let stand (for 15 minutes), strain, cool and drink half an hour before meals to ¼ Cup 3 times a day.





Jam of dandelion flowers

Purpose: for colds, bronchitis, asthma, arthritis, stress

Recipe: it is Very important that the flowers of the dandelion were the most exposed, so it is better to collect at noon. Thoroughly wash dandelion flowers, pour cold water and leave for a day. Several times change the water, went to the bitterness. The next day drain the water, rinse the flowers under running water, pour a liter of cold water, add finely chopped untreated lemon and boil for 10 minutes. Strain to remove the lemon slices and the flowers in the resulting syrup add 1 kg of sugar and cook over low heat for about an hour. To taste jam from dandelions like honey.
 

See also: This simple tool will get rid of cystitis in a matter of days!

This simple tool will cleanse the intestines like a brush

 

Warning: dandelion is contraindicated in ulcer, gastritis and gallstones.

 

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: vegetarian.ru/articles/5-poleznykh-retseptov-iz-oduvanchikov.html