Incredible juice from young leaves of dandelions

Despite the common belief that weeds do not bring nothing but irritation, in fact they can be very effective natural medicines, when consumed in the form of juices. Of course, it is impossible not to agree that most of the common weeds, so rich in antioxidants and phytochemicals, is much inferior in nutritive properties to the usual vegetables and herbs sold in grocery stores.





Because the weeds are not subjected to hybridization, they can possess an exceptionally strong capacity to improve immunity of a person. Here is a short list of the most effective "super-weeds".

1. Dandelion – excellent liver cleanse and revitalize the ability of hematopoietic stem cells.

2. Stinging nettle can cure the bladder infection and kidney stones.

3. Burdock is a good remedy for hypertension.

4. Chickweed – helps to get rid of eczema and psoriasis.

5. Red clover eases the problems of menopause and premenstrual syndrome.

Dandelions, which are usually referred to weedy herbs, in the medicinal industry have its own name "dandelion greens". Young green leaves squeeze out the juice. However, this can be done with yellow flowers. Where it is possible to collect these magic weeds? You need to keep in mind that in any case should not do this in the yard or on the side of the road. Experts recommend picking dandelions only in the forest or the long green area that is away from exhaust gases and herbicides.

The juice of dandelion leaves is one of the most powerful tools for recovery, and liver detoxification. In addition, it contributes to the preservation and improvement of vision. And finally, it can serve to improve the condition of the kidneys or urinary tract.

If we talk about juice therapy in General, many experts recommend combined juices of weeds from vegetable and fruit to create smoothies for the healing of various organs. For example, the green juice of dandelion can be mixed with beetroot or lemon – it turns out extremely tasty tonic composition.

The healthful properties of the juice of dandelions

1. Contains safe for health and a sufficient amount of absorbable calcium in its natural form

2. Rich in iron

3. Has a low calorie content

4. Contains large amounts of antioxidants

5. The high concentration of mineral substances

6. The amount of protein is higher than in spinach

7. Rich In b vitamins

Offer a recipe of energy drink "Super-weed" (exit is about a liter, enough for two people):

• two cups of fresh green dandelion leaves (about six large leaves)

• five stalks of celery

• one Cup of spinach

• two big cucumber

• one large lemon

• a little fresh ginger root (about 3 cm).

It is best to squeeze out of this vegetable mixture juice, but you can also grind in a blender, although in this case it would not be very easy to drink due to the large amount of fiber that creates a feeling of discomfort in the mouth.published

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: mixednews.ru/archives/67185