This pudding has a great cleansing effect on the human body.
For its preparation we need:
- Raw beetroot, grated – 3 tablespoons
- Hercules – 3 tablespoons
- Prunes - 10 PCs.
All components pour 2 liters of boiling water, bring again to a boil and cook on slow heat for 15 minutes. Then cool and strain.
For a couple of hours before going to sleep, have received jelly as much as you can. In the morning, instead of Breakfast, eat grounds, which remained after the broth is strained.
This drink is very good once a week to arrange fasting day. Components increase in two times. Take the resulting broth during the day instead of food.
Also tasty and healthy: This cocktail will help you lose weight and take care of colon health The refreshing juice recipe for weight loss
Keep in mind that those pounds that you will lose for that day will not be true fat loss. Leave the excess fluid and stagnant feces.