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The child was diagnosed. Everything changed after a doctor's advice ...
< Attention Deficit Disorder
ADHD in children
There are drugs and drugs that promote the removal of the symptoms of this disorder, but few people know that there are alternative methods of treatment - a complex of vitamins and minerals
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attention deficit hyperactivity disorder
- Fish Oil
Fish oil is a natural source of omega-3 fatty acids, which are vital for the body's metabolism and health. Lack of these substances can lead to attention disorders and other disorders. Children in the diet that are lacking the omega-3 fatty acids are more prone to ADHD. Fish oil can be found at any drugstore, and add to the diet daily to improve the brain activity of the child and focus his attention on the essentials.
Magnesium Studies have shown that magnesium deficiency can also lead to the development of ADHD. Magnesium is an important mineral in our bodies. He has a positive effect on all systems - from immune to the muscle. Magnesium deficiency is manifested in the increased level of irritability and anxiety. Fortunately, magnesium can be found in many foods, including nuts, grains, green vegetables.
Vitamins B The most common group of vitamins is also an essential element of the diet in the treatment of ADHD. Vitamin B is very important for the effective functioning of the nervous system and brain activation. The presence of B vitamins in the diet in a positive impact on the work of the various functions of the brain. B vitamins are present in many foods: nuts, meat, fish, cheese, milk drinks, cereals
.
Hyperactivity in children
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