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Only need an ordinary thermometer to check the thyroid gland!
Broda Otto Barnes, an American scientist and physician, in the course of his research in the field of endocrinology found that human body temperature is - an excellent indicator of the thyroid gland
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How to check the thyroid zhelezuItak to determine the thyroid condition , is enough to have just an ordinary thermometer.
In the evening prepare a thermometer to measure the temperature it should be no higher than 35 degrees. Immediately after waking Place the thermometer in the armpit and hold for 10 minutes. The resulting figure - your morning basal temperature If the morning basal temperature is in the range 36, 5-36, 8 ° C, and the thyroid gland, and the organism as a whole everything. fine. During menstruation and pregnancy in women indicator test can go beyond. If the temperature is below 36, 5 degrees, it indicates low thyroid function (hypothyroidism). Pay attention, it is possible that you are present and other symptoms of the disease:. Lethargy, frequent headaches and colds, memory loss, hair loss If the morning the temperature is above 36, 8 degrees, the work of your thyroid accelerated . There may be inflammatory process in the body. For the most accurate test results is carried out 3 days in a row. Noticing the deviation from the norm, go to a consultation with an endocrinologist.
In order to maintain thyroid health, the most important organ in our body, it is necessary to avoid stress and keep track of your diet. Particular attention is paid to food with a high content of selenium, magnesium, cortisol, vitamin A and B vitamins your health and good mood!
And yes, do not forget to share this article!
.
How to check the thyroid zhelezuItak to determine the thyroid condition , is enough to have just an ordinary thermometer.
In the evening prepare a thermometer to measure the temperature it should be no higher than 35 degrees. Immediately after waking Place the thermometer in the armpit and hold for 10 minutes. The resulting figure - your morning basal temperature If the morning basal temperature is in the range 36, 5-36, 8 ° C, and the thyroid gland, and the organism as a whole everything. fine. During menstruation and pregnancy in women indicator test can go beyond. If the temperature is below 36, 5 degrees, it indicates low thyroid function (hypothyroidism). Pay attention, it is possible that you are present and other symptoms of the disease:. Lethargy, frequent headaches and colds, memory loss, hair loss If the morning the temperature is above 36, 8 degrees, the work of your thyroid accelerated . There may be inflammatory process in the body. For the most accurate test results is carried out 3 days in a row. Noticing the deviation from the norm, go to a consultation with an endocrinologist.
In order to maintain thyroid health, the most important organ in our body, it is necessary to avoid stress and keep track of your diet. Particular attention is paid to food with a high content of selenium, magnesium, cortisol, vitamin A and B vitamins your health and good mood!
And yes, do not forget to share this article!
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