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5 obvious reasons why you should start your day with a cup of warm water.
Bashny.Net
Surely you've heard more than once that the good to drink warm water «Website» has decided to prove the truth of this fact and convince you to slightly adjust your drinking regime!
The statement that it is better to use warm water , found even in the treatises of ancient Chinese medicine. It was thought that the water temperature must fit the body temperature. If consumed water temperature is above or below body temperature, it can disrupt the energy balance of yin and yang. Only when the symptoms of colds, bloating and loss of strength allowed to drink hot water. And about the use of cold liquids is better to forget forever!
We advise every morning drinking warm water on an empty stomach , as you can - a few sips of up to 2 cups. This procedure enables the gastrointestinal tract and helps cleanse the body of toxins. And this is not all the benefits of this useful habit!
How useful warm voda
Warm water has a soothing effect for headaches and menstrual pain. Do not rush immediately to take harmful pills! It improves the circulation of blood. Especially helpful to drink a glass of warm water before exercise. With regular use of warm water you will forget about acne and notice how improve skin and hair condition. We have already said that warm water takes all the excess from the body. This helps to speed up the exchange of substances, and weight loss. And if in water to add a little lemon juice, the recovery of the body is guaranteed delicious! Eat warm water should be everyone who wants to keep youth. The fact that the warm water cleanses the liver and kidneys, accelerates metabolism saturate the body with oxygen and other nutrients. So why not pay attention to such a simple and affordable elixir?
It is necessary to use unboiled warm water
And you have made sure that useful warm water than cold ?
The statement that it is better to use warm water , found even in the treatises of ancient Chinese medicine. It was thought that the water temperature must fit the body temperature. If consumed water temperature is above or below body temperature, it can disrupt the energy balance of yin and yang. Only when the symptoms of colds, bloating and loss of strength allowed to drink hot water. And about the use of cold liquids is better to forget forever!
We advise every morning drinking warm water on an empty stomach , as you can - a few sips of up to 2 cups. This procedure enables the gastrointestinal tract and helps cleanse the body of toxins. And this is not all the benefits of this useful habit!
How useful warm voda
Warm water has a soothing effect for headaches and menstrual pain. Do not rush immediately to take harmful pills! It improves the circulation of blood. Especially helpful to drink a glass of warm water before exercise. With regular use of warm water you will forget about acne and notice how improve skin and hair condition. We have already said that warm water takes all the excess from the body. This helps to speed up the exchange of substances, and weight loss. And if in water to add a little lemon juice, the recovery of the body is guaranteed delicious! Eat warm water should be everyone who wants to keep youth. The fact that the warm water cleanses the liver and kidneys, accelerates metabolism saturate the body with oxygen and other nutrients. So why not pay attention to such a simple and affordable elixir?
It is necessary to use unboiled warm water
And you have made sure that useful warm water than cold ?
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