Strict diet depressing you? Fortunately, there is a product like bananas! Contrary to popular belief about their harm to the figures, bananas are the best basis for making
protein shakes.
Replacing such a drink 1 or 2 meals, you satisfy your hunger for a few hours, while reducing the number of calories consumed.
Banana kokteylIngredienty 1 banana 1 orange 150 ml low-fat yogurt 1 h. l. eating coconut oil 1/4 hours. l. ground ginger 2 hours. l. flaxseed
Preparation An orange and a banana peel and place in the bowl of a blender. Add the remaining ingredients and vzbey until uniform. < fat burning cocktail ready!
Bananas contain very high in potassium and other substances that speed up metabolism. < Flaxseed , ginger, lactic acid bacteria, cellulose, pectin, vitamin C, displays all harmful substances from the body.
This cocktail you like a broom, you manage to clean the intestines of toxins that have accumulated over the years!
Your girlfriends also want to try the elixir of harmony!