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How to massage: 7 images for understanding the meaning of hand movements
The masseur squeezes our back, shoulders, neck and other body parts are not randomly, but according to a certain scheme. The direction of movement of hands is aligned with muscle. To understand this, you need visual instructions! < Website publish pictures that will allow the reader to move forward in the art of massage.
via factroom.ru
via factroom.ru
Here the fuel nozzle "understands" that the tank is full. Great device!
Myths about fitness, to believe that all beginners