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How to massage: 7 images for understanding the meaning of hand movements

The masseur squeezes our back, shoulders, neck and other body parts are not randomly, but according to a certain scheme. The direction of movement of hands is aligned with muscle. To understand this, you need visual instructions! < Website publish pictures that will allow the reader to move forward in the art of massage.













via factroom.ru
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20 images for the understanding of which muscles you are stretching, doing stretching
...
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...
How do prizes for strokes
...
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...
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...
20 images for the understanding of which muscles you stretch
...
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...
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...
What should be the perfect heel for women?
...
Why should you massage your hands more often?
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