7 delicious dinners, for which you will spend less than 20 minutes Bashny.Net

It often happens that in the evening there is no strength or time to cook complicated dishes for dinner. You want something tasty and easy, but it does not stand at the stove for an hour.

We offer you a selection of recipes that can be prepared in just 20 minutes.

Noodles with shrimp in a sauce of avocado


You will need:

2 ripe avocados
¾ cup of spinach
¼ cup lime juice
2 tbsp. l.
olive oil 1 clove of garlic
1 h. L. salt
¼ h. Liter. ground black pepper
370 g of whole wheat pasta from
½ cup of broth left over from the paste
400 g peeled shrimp
2 tbsp. l. chopped cilantro

Preparation:

Mix the avocado slices, spinach, 2 tablespoons. l. lime juice, 1 tbsp. l. olive oil, garlic, ¾ h. l. salt, black pepper. Mix until smooth. Set aside to the side.
Cook the pasta. Before you drain the liquid through a colander, ½ cup is molded in a separate bowl.
In a frying pan heat 1 tbsp. l. olive oil for 2 minutes. We spread a thin layer of shrimp, salt and fry for 2 minutes. Mix, trying to turn the shrimp on the second side so that they are evenly browned. Cook for 1 minute and remove from heat.
To add the shrimp 2 tbsp. l. lime juice and 2 tbsp. l. ground coriander and stir.
We shift the pasta in a deep bowl. Add the sauce to warm avocado paste. If it is too thick, add 2 tablespoons. l. noodle soup on until we get the desired consistency.
We spread the shrimp on top and enjoy a delicious meal.

Cream of cauliflower


You will need:

1 kg cauliflower
2 egg yolks
30 g of cheese on serving
70 g butter
100 g cream
200 g milk
salt, pepper

Preparation:

Divide the cabbage washed into florets, put in a pot of salted water and cook for 10 minutes.
We take out almost ready inflorescence and drain the water.
In a saucepan, we heat the butter and add to 2 cups of cold water. Cook over medium heat for 5 minutes. Adding to the inflorescence, pour the milk and cook well for another 5-7 minutes.
Bates heat to low. Add to the pot the cream and egg yolks and pyuriruem soup using a blender.
In the finished soup add the cheese and a little salt and pepper to taste.

Delicate salmon


You will need:

2 salmon fillets
1 tbsp. l. grainy mustard
1 tbsp. l. Dijon mustard
1 h. L.
maple syrup 1 h. L. olive oil (refined)
salt, pepper

Preparation:

Fillet of salmon should be at room temperature.
Preheat oven to 200 degrees.
Veiled pan baking paper and grease it with oil.
Dry the fish with a paper towel, salt and pepper. Put the fillets on a baking sheet skin side down.
Mix the mustard, butter and syrup.
Pour the sauce over the fish.
Bake 10 minutes.
Brussels sprouts in
honey

You will need:

10 kochanchiki sprouts
1, 5 hours. L. butter oil
1, 5 hours. L. honey
½ h. L. mustard
salt, pepper
a pinch of dried dill

Preparation:

Brussels sprouts, pour into a saucepan with lightly salted water.
Cook over medium heat for 8-10 minutes until the cabbage is tender.
In a small bowl, combine the oil, honey, mustard, salt, pepper and dried dill.
Before serving, pour the cabbage Get sauce.
Salad with tomatoes


You will need:

3 fresh tomatoes
½ avocado
½ onions
2 tbsp. l.
lemon juice 2-3 tbsp. l.
vegetable oil salt, pepper, herbs

Preparation:

Cut the avocado into cubes or small slices. Liberally sprinkled with lemon juice and stir. In a container with sliced ​​avocado put a bone (for protection against darkening of the pulp).
Onion cut into thin half-rings and fill with boiling water for 2-3 minutes. Then the water is drained and give the onions to cool.
Tomatoes cut into slices.
We spread in a bowl of avocado, onion and tomatoes. Pour butter, salt and pepper to taste. Before serving take out the bone avocado, mix and decorate with greenery.
Potato patties


You will need:

3 tbsp. l.
vegetable oil 450 g potato
salt and pepper

Preparation:

Rub the potatoes on a coarse grater.
Portions put in cheesecloth and squeeze strongly.
Heat the oil in a frying pan.
When the oil is hot, spread evenly on the bottom of the pan fries. The layer should be about 1 cm in thickness at the most. Season with salt and pepper.
Fry for 5-7 minutes, then turn the cake. Roast the same amount.
Zucchini in egg glaze


You will need:

2 medium sized zucchini
½ cup flour
2 eggs
2 tbsp. l. salt
1-2 tbsp. l. olive oil

Preparation:

Cut the zucchini slices thickness 0, 5-1 cm.
Put the flour in a bowl, beat the second pre-washed in running water eggs. Add to each dish 1 tbsp. l. salt, stir.
In a frying pan with high sides, heat the oil on medium temperature.
Dip zucchini rings first in flour, then in egg mixture and shift into the pan.
Fry for 3-4 minutes on each side until golden brown.