364
Syroedchesky mayonnaise: a recipe with honey and oils
We need
Sunflower seeds (raw!) - 1 cup;
Seeds of pumpkin (! Uncooked) - ½ cup;
Extra virgin olive oil - 2 tbsp .;
Linseed oil cold pressed - 2 tbsp .;
Lemon juice - 1 of sht.srednego size;
Honey - 2 tbsp .;
Black salt - 1 tsp .;
Sea salt - ½ tsp .;
Mustard powder - 1 tsp .;
Ground black pepper - 1/3 tsp .;
Asafoetida powder - 1/3 tsp .;
Drinking water - 1, 5-2 cups
. An unusual seasoning Asafoetida has a very peculiar smell. In its various names include stubbornly epithet "smelly" due to the concentrated smell of garlic and onions.
However, its taste is softer than that of the plants, and to use it in food is useful for many reasons. Among them are: prevention of helminthiasis, treatment of fungal diseases, harmonization of hormonal status, increased potency, the suppression of rheumatoid inflammation
. How to cook
Soak both types of seeds 5 hours, it is better - at night
. Laying the ingredients and 1, 5 cups of water in a high speed blender.
Twist at high speed for 2-3 minutes and assess consistency.
Our goal - thick, creamy liquid. If necessary, add the remaining water.
The recipe includes a lot of beneficial ingredients and deserves frequent use. So do not skimp on creativity! Vary the composition, for example, increase the amount of mustard and honey - for honey-mustard sauce. Or add your favorite leafy greens, thus increasing its content in the daily diet.