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"Forget about the existence of nitrates in fresh vegetables and fruits" !!!
Many raw foodists to fear in the city, because the stores can not buy good fruits and vegetables. Everywhere chemicals, nitrates, and other.
... My advice to you: "Forget about the existence of nitrates in fresh vegetables and fruits" !!!
... When we give up meat, we make a huge step forward. We will not be healthy if the meat rot in our intestines - highlighting the poisons of decay, if it decomposes - allocating cadaveric poisons, meat provokes the formation of pus in the blood and in all organs. The main product of the collapse of the meat is uric acid, which crystallizes in the meninges resulting in a migraine, crystallizes in the joints resulting in gout and arthritis, it crystallizes in the gall bladder leading to cholelithiasis and many other diseases.
... When we refuse to store products, semi-finished products and other things, we free your body from the huge amounts of chemicals that they contain, and acts as a poison to all the organs.
... Rejecting the cooked food we cleanse your body of pus that it constitutes.
... All of this leads to the fact that our body is cleared. It restores the ability of self-cleaning, self-healing and regeneration. Boosts immunity and increases the ability to cope with various poisons.
... This is only a small part of what we change going on a raw food diet.
... Even if you just eat a piece of fruit that will go off-scale nitrates, nothing bad will happen, firstly because the raw food does not stay long in the body, it has a lot of fiber and bowel emptying after meal hours 8-12. Second body itself will cope with the withdrawal of all the toxins and nitrates because it was clean and not overloaded with the withdrawal of harmful food. Therefore, on the raw food diet, you can relax and have all that I want, the main condition for crude.
... Keep it simple!)) Be healthy and happy!)