Here is the girl who trains 4 hours a day and eats only 1,000 calories Bashny.Net

Meet Maggie Russell (Maggie Russell), her 20 years, she is a successful fitness model who trains every day at 4:00 and eating only 1000 kcal.

But do not worry, she does not live in this mode all the time, just now she is preparing for the championship «World Beauty, Fitness and Fashion», which of course is planning to win





At the moment, she has excluded from their diet of carbohydrates and included a four-hour daily workouts to the relief on her body how to draw the



Now Maggie Russell is eating only protein and vegetables and is engaged in weight training 6 days a week and all week without a break she spends cardio twice a day



It becomes clear that with such energy consumption is negligible girl uses a small amount of calories, which ultimately can lead to health problems

We hope that Maggie has not gone too far, and she knows what makes



On Instagram athletic girl with huge shoulders and wasp waist signed by more than 19 thousand people who watch her preparing for a competition

Hard to believe that a girl with such a pretty face has the muscles!



Left in May 2015 and October 2015 on the right

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