Carrot took first place in the list of particularly useful products

It is believed, apples - one of the most useful products. Scientists have repeatedly proved that apples can replace a mountain of dietary supplements. But now the focus has shifted to experts carrots, writes The Daily Bhaskar.

They recommend eating carrots every day to protect themselves from a number of ailments. Can be found in carrots vitamins, minerals and other nutritional compounds. According to Dr. Mian Iftikhar, carrots are good for the stomach and the overall health of the gastrointestinal tract.

It allows you to deal with digestive problems such as indigestion, peptic ulcer, gastritis, diarrhea, celiac disease. If there is a need for pro-vitamin A, vitamin C, D, E, K, B1 and the B6, biotin, potassium, calcium, magnesium, phosphorus, organic sodium and certain trace elements, you need to eat carrots.

Carrot juice with spinach and lemon juice can cure constipation and cleanse the bowel. But carrot soup saves diarrhea, dehydration, replenishes the lack of sulfur, magnesium and key minerals.

Dr. Said Hasnan Ali Johar believes that carrot saves from obesity, blood infection, gum disease, insomnia, inflammation of the kidneys, liver, gallbladder, Alzheimer's disease, colitis, ulcers, and painful urination.