How to get rid of a cold in one minute: 4 working method





Outside the autumn - the season of heavy cold. To get rid of shmyganya or, conversely, nasal congestion, there are several non pharmacological methods that will help you quickly. < Website
! So, on the face have 4 points, massaging that in turn, you will be able to solve your problem.

How to get rid of a cold in one minute: 4 working method



point 1
  • The pressure that we are talking about here, gentle and made her fingertips; Use a circular motion; you should not feel pain;. one cycle - 3 laps The first point is at the bottom of both nostrils Gently press the nostrils. circular movements of the fingers. Repeat the movement 10 times. Make sure that it does not pinch the nose cartilage. It is necessary to compress only the lower part of the nostrils



    point 2
    • It is located just below the corner of the eye near the nose -. Where there tears. Repeat circular soft movements 10 times. focus on getting the feeling.
    • It is located at the rear side of the ear lobe, just below the cartilage. Squeeze and release it, and so 10 times. it is not necessary to compress the cartilage itself. Do it soft, easy movement.



      point 4
      • Last point - is directly earlobe Gently massage her.. Do 10 strokes.
        The described method is simple, safe, and this procedure can be repeated at any place and at any time. < Note: your body has everything you need to heal yourself


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