How to get rid of a cold in one minute: 4 working method

Outside the autumn - the season of heavy cold. To get rid of shmyganya or, conversely, nasal congestion, there are several non pharmacological methods that will help you quickly. < Website has decided to publish this statement in order to facilitate its readers life. At the same time, and have tried to do - working

! So, on the face have 4 points, massaging that in turn, you will be able to solve your problem.





point 1
  • The pressure that we are talking about here, gentle and made her fingertips;
  • Use a circular motion;
  • you should not feel pain;.
  • one cycle - 3 laps
  • The first point is at the bottom of both nostrils
  • Gently press the nostrils. circular movements of the fingers.
  • Repeat the movement 10 times.
  • Make sure that it does not pinch the nose cartilage. It is necessary to compress only the lower part of the nostrils



    point 2
    • It is located just below the corner of the eye near the nose -. Where there tears.
    • Repeat circular soft movements 10 times.
    • focus on getting the feeling.
    • It is located at the rear side of the ear lobe, just below the cartilage.
    • Squeeze and release it, and so 10 times. it is not necessary to compress the cartilage itself.
    • Do it soft, easy movement.



      point 4
      • Last point - is directly earlobe
      • Gently massage her.. Do 10 strokes.
        The described method is simple, safe, and this procedure can be repeated at any place and at any time. < Note: your body has everything you need to heal yourself



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