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How to get rid of a cold in one minute: 4 working method
Outside the autumn - the season of heavy cold. To get rid of shmyganya or, conversely, nasal congestion, there are several non pharmacological methods that will help you quickly. < Website has decided to publish this statement in order to facilitate its readers life. At the same time, and have tried to do - working
! So, on the face have 4 points, massaging that in turn, you will be able to solve your problem.
point 1
! So, on the face have 4 points, massaging that in turn, you will be able to solve your problem.
point 1
- The pressure that we are talking about here, gentle and made her fingertips;
- Use a circular motion;
- you should not feel pain;.
- one cycle - 3 laps
- The first point is at the bottom of both nostrils
- Gently press the nostrils. circular movements of the fingers.
- Repeat the movement 10 times.
- Make sure that it does not pinch the nose cartilage. It is necessary to compress only the lower part of the nostrils
point 2- It is located just below the corner of the eye near the nose -. Where there tears.
- Repeat circular soft movements 10 times.
- focus on getting the feeling.
- It is located at the rear side of the ear lobe, just below the cartilage.
- Squeeze and release it, and so 10 times. it is not necessary to compress the cartilage itself.
- Do it soft, easy movement.
point 4- Last point - is directly earlobe
- Gently massage her.. Do 10 strokes.
The described method is simple, safe, and this procedure can be repeated at any place and at any time. < Note: your body has everything you need to heal yourself
! via fishki.net/1728378-kak-izbavitsja-ot-nasmorka-i-zalozhennogo-nosa-za-1-minutu.html