How to get rid of a cold in one minute: 4 working method

Outside the autumn - the season of heavy cold. To get rid of shmyganya or, conversely, nasal congestion, there are several non pharmacological methods that will help you quickly. < Website has decided to publish this statement in order to facilitate its readers life. At the same time, and have tried to do - working

! So, on the face have 4 points, massaging that in turn, you will be able to solve your problem.





point 1

• The pressure that we are talking about here, gentle and made her fingertips;
• Use a circular motion;
• you should not feel pain;.
• one cycle - 3 laps
• The first point is at the bottom of both nostrils
• Gently press the nostrils. circular movements of the fingers.
• Repeat the movement 10 times.
• Make sure that it does not pinch the nose cartilage. It is necessary to compress only the lower part of the nostrils
  
  
  
  point 2
  • It is located just below the corner of the eye near the nose -. Where there tears.
  • Repeat circular soft movements 10 times.
  • focus on getting the feeling.
  • It is located at the rear side of the ear lobe, just below the cartilage.
  • Squeeze and release it, and so 10 times. it is not necessary to compress the cartilage itself.
  • Do it soft, easy movement.
    
    
    
    point 4
    • Last point - is directly earlobe
    • Gently massage her.. Do 10 strokes.
      The described method is simple, safe, and this procedure can be repeated at any place and at any time. < Note: your body has everything you need to heal yourself
      
      
      
      ! via fishki.net/1728378-kak-izbavitsja-ot-nasmorka-i-zalozhennogo-nosa-za-1-minutu.html